🦋 Feeling exhausted, foggy, moody, or stuck in a body that just doesn’t feel like yours anymore? It might not be “just stress” or “just aging” — your thyroid could be sending you a message.

In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into the powerful, often-overlooked connection between your thyroid and your hormonal health. Learn how this small but mighty gland impacts your metabolism, energy, mood, fertility, and more — and why so many women go undiagnosed or misunderstood.

You’ll discover:

• What your thyroid really does — and how it controls your whole hormonal orchestra 🎻

• Symptoms that are often mistaken for depression, anxiety, or menopause

• The root causes of thyroid dysfunction (spoiler: it’s not just about your thyroid)

• What you can do to start healing — naturally and effectively

This episode blends real-life patient stories, functional medicine insights, and evidence-based research to give you the clarity and confidence you need to advocate for your health.

✨ You are not crazy. You are not lazy. And you are definitely not alone.

📌 Next up: PCOS & Hormonal Imbalances: What’s Really Going On?

✅ Be sure to subscribe, leave a review, and share this with someone who needs to hear it.
#BestOfFremont #thegoodlifeinhealthandwellness