Ep: 30 Dmitry Mokin Performance and Perspective
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Ep: 30 Dmitry Mokin Performance and Perspective
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Today Dmitry Mokin returns to the show post finishing his first Ironman at Lake Placid this year. In an incredibly honest conversation Dmitry reflects on his race day, the training that got him there and feelings post race. He also talks about his post race trip to Kilimanjaro and how he processes the training in order to relieve himself from pressure on race day.
Ironman (Race) - https://www.ironman.com/
Kilimanjaro (Mountain) - https://en.wikipedia.org/wiki/Killamanjaro
Lake Placid (Place) - https://www.lakeplacid.com/
Hyrox (Sport) - https://hyrox.com/
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