On today’s episode, I had the privilege of sitting down and talking with my friend Katie Horwitch who is probably one of the most well-spoken individuals I've ever come across.

Her words, her stories, her teaching points, everything that she talked about throughout this podcast is so powerful, relatable, encouraging and healing.

On this episode we talk a lot about what it looks like to reconnect to your passion especially during a time that we can feel so disconnected in life and then towards the second half of the episode, Katie courageously opens up about how her deep need to control things in life eventually lead to an eating disorder and she then goes on to talk about how and what it looked like to work through that season of life.

Katie is amazing and she is doing such amazing work in the world and I’m so so grateful for her.

Just to give you a little background, Katie is a writer, speaker, mindset coach, and the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward fearlessly by shifting their negative self-talk patterns.

You can find her website, here.

You can find her Instagram, here.

You can find her Podcast, aka, The WANTcast: Women Against Negative Talk, here.

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