Liz is a sociologist and has a very creative and analytical mind, while at the same time being an overachiever. She is an Author a Podcaster and Also just created a new Magazine that is both digital and in print dedicated to Women in Mountain biking appropriately called MTB Girls Magazine. While she has multiple books to her credit in this podcast we focus on her new book that just launched yesterday called 23 Principles of Mountain Biking, it is currently available on Amazon. Take a listen and be sure to check out MTBgirlsmag.com Liz has supplied a free annual subscription for our listeners use the code MTBGDIGITAL100%

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Thanks for listening and following along with our podcasts. We are available on all streaming platforms and most recently we have started uploading episodes to Youtube. If you like what we are doing please leave a comment or a positive review, additionally you can become a subscriber at cylejerkspodcast.buzzsprout.com. We would love to hear from you! Please send all show or guest suggestions to cyclejerkspodcast2023@gmail.com
Episodes 1-129 feature intro and Outro music from Beau Grants band Ranchero..
Intro/Outro music from Episode 130 on is from the creative group "All Good Folks Music" and the voiceover is Dave, Mike and Madison.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/jump-around
License code: XHVEWTI3ELIY5T8M