In Episode 164 of Journey to Your Best Self, Brian and Tara O’Neil sit down with Evelyn Wang—hypnotherapist, NLP trainer, and emotional intelligence coach—to explore the transformative power of inner work. Evelyn shares her story of leaving corporate life behind after personal loss to pursue healing, authenticity, and conscious parenting. The conversation delves into the role of self-responsibility in relationships, the power of storytelling, and the influence of social media on identity. From video games as communication bridges with children to the importance of emotional awareness in decision-making, this episode offers practical wisdom for anyone seeking self-discovery and healing from within.

Takeaways

• Real transformation begins with personal responsibility and self-reflection.

• Storytelling and metaphors are powerful tools for healing and connection.

• Hypnotherapy and NLP offer effective, holistic paths to deeper self-awareness.

• Authenticity is found through emotional intelligence and inner alignment.

• Social media can distort self-perception—mindfulness is key to reclaiming your truth.

Chapters
(00:00) Introduction to Personal Growth and Healing
(02:27) Evelyn’s Transformative Journey
(08:52) Parenting and Conscious Growth
(12:18) The Power of Metaphors and Storytelling
(24:34) Exploring Neuro-Linguistic Programming (NLP)
(29:44) The Epidemic of Seeking Approval
(38:06) Finding Your Purpose and Happiness
(54:32) The Role of Emotions in Decision Making
(01:04:24) Self-Healing and Personal Empowerment

🎧 Connect with us:
Instagram | Tara's Work | Our Links | Evelyn Wang

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