Ep. 16 - Mental Resilience and the Ballet Dancer - Terry Hyde
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Ep. 16 - Mental Resilience and the Ballet Dancer - Terry Hyde
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Welcome to The Bookish Ballerina Podcast, where we discuss ballet, stories, art, science, economics, music, and everything in between! Today, my guest is Terry Hyde, founder of Counseling for Dancers and STEPPS (Support, Training, Education, Performance, Psychotherapy, Solutions). We discuss Terry's background in dancing and training in counseling, mental resilience struggles specific to dancers, and some strategies that can be helpful. You can find both of Terry's organizations on Instagram at @counsellingfordancers and @steppscio. Enjoy!
DONATE to STEPPS here: https://donate.justgiving.com/charity/stepps-charity/donation-amount/
Resources:
In the UK: https://stepps.charity/ (Email: stepps.charity@gmail.com)
Outside of the UK: https://www.counsellingfordancers.com/ (Email: counsellingfordancers@gmail.com)
International Association for Dance Medicine & Science: https://iadms.org/
Doctors for Dancers: https://doctorsfordancers.com/
To learn more about me or The Bookish Ballerina Podcast, follow @the.bookish.ballerina.podcast on Instagram. You can also support the podcast at https://www.buymeacoffee.com/the.bookish.ballerina/. Logo Artwork: Sam Sole (@_sjs_art). Music: R. Keith Stewart.