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In this episode of the Maybe I Can Podcast, I’m talking about something that doesn’t come easy to many of us—giving ourselves permission to rest. After a recent vacation in Punta Cana, I noticed a big shift in myself: I was finally able to unplug and truly relax. Meanwhile, my cousins stayed constantly busy, and it really made me reflect on how deeply rooted hustle culture is in our lives.

As women, especially those juggling so many roles, rest can feel like a luxury we haven’t earned. But I’ve learned that rest isn’t just a break—it’s essential. In this episode, I’m sharing some personal stories, along with practical tips on how to bring more rest into your day-to-day life, without guilt. I’ll walk you through simple, actionable ways to recharge your body, mind, and soul. Plus, I’ve created a reflection worksheet to help you take what you’ve heard and apply it to your own life.

FREEBIE: Permission to Rest Worksheet
https://drive.google.com/file/d/1-EXcAR0Hoy2fgZVN-WwhvCQ8A1bAOnnO/view?usp=sharing

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