
Ep. 118: How Spiritual Habits Can Strengthen Your Physical Health
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Why do we read our Bibles, pray, and seek out truth when life gets overwhelming? Because we want to grow stronger—spiritually. But what if I told you that same spiritual strength can be reflected in how we steward our physical health?
In today’s empowering episode, I’m showing you how three spiritual principles can radically transform your approach to health and wellness. God designed your body as a temple (1 Corinthians 6:19), and caring for it is an act of worship.
If you’ve been feeling sluggish, overwhelmed, or out of alignment—this is your divine invitation to reset.
🌱 Ready to treat your body like the vessel of glory God made it to be?
Text “RESET” to (904) 796-4588 to learn about RE:SET25—a simple program created just for mamas like you who are ready for a fresh start, inside and out.
📖 Scripture references:
1 Corinthians 6:19
Romans 12:2
💌 Stay connected:
📱Instagram & Facebook: @rhiannaLsanford
🌐 Website: rhiannasanford.com
📧 Email: letschat@rhiannasanford.com