Why filling the menopause knowledge gap is so important. Julie Cosgrove, a menopause advocate and nurse with over 30 years of experience, joins me, Lauren Chiren, on the podcast to share her remarkable journey. From operating theatres to transformative menopause coaching, Julie's story is a masterclass in reinvention and lifelong learning.

Even healthcare professionals can be caught off guard by menopause, and Julie shares how this knowledge gap led her to become a champion for menopause education and support in workplaces. This episode proves that it's never too late to learn, grow, and make a difference in others' lives!

Join us on the Women of a Certain Stage podcast as we tackle the importance of menopause awareness and the transformative impact of learning.

Here are the Highlights:

00:00 Introduction

04:57 What is a PIP assessment?

09:31 Learning and discovering about menopause as a nurse

15:02 The menopausal basics course

20:22 The 7 steps of the menopause plan

26:36 Seeing growth and client's improvements

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments.

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage.

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube: https://www.youtube.com/@womenofacertainstage

Twitter/X: https://x.com/LaurenChiren

About Julie Cosgrove:

Hello, I’m Julie, a Certified Menopause Coach and Registered Nurse. My role as a coach is to support those women who are struggling to manage their symptoms which are impacting their lives, work and relationships.The other side is to raise awareness of what menopause is, so women can advocate...