Ep 104. What I would do if I was starting a health + fitness journey 🔐 Podcast Por  arte de portada

Ep 104. What I would do if I was starting a health + fitness journey 🔐

Ep 104. What I would do if I was starting a health + fitness journey 🔐

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This is the ultimate guide for ANYONE on a health + fitness journey. Whether you're starting out or already on your journey, this episode shares such a great insight into what to consider + the fundamentals of the journey - most before you even start ✨

 

We chat about:

- Goal Setting

- Finding your why

- Self worth, self trust + self belief

- Habits

 

ENJOY ⭐️

 

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Connect with me ✨

 

  • 📲Follow the LCRS Podcast Instagram https://www.instagram.com/letschatrealshit.podcast/
  • 📲Follow Izzy Stanley Fit Instagram https://www.instagram.com/izzystanleyfit/
  • 🌐Check out my coaching options + website https://www.izzystanleyfit.com.au

 

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