Ep 1: Intro + Key Training Concepts Podcast Por  arte de portada

Ep 1: Intro + Key Training Concepts

Ep 1: Intro + Key Training Concepts

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Send us a text

🥏 Welcome to the Ultimate Mobility podcast! In this intro episode, I tell you who this is for, give you background on my playing and training career, and provide some key tips for making training progress.

This podcast is for Ultimate Frisbee athletes who want to feel better, and perform their best for the long-term. If you want to make the most of your training time and energy, and/or escape the cycle of pain and injuries, this is for you!


Resources:

  • Brian Nevison on IG: @b_nevison
  • YouTube Channel
  • Ultimate Mobility Community
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones