Entering Motherhood: Pregnancy, Birth, and Postpartum Support Podcast Por Sarah Marie Bilger - Birth and Postpartum Doula arte de portada

Entering Motherhood: Pregnancy, Birth, and Postpartum Support

Entering Motherhood: Pregnancy, Birth, and Postpartum Support

De: Sarah Marie Bilger - Birth and Postpartum Doula
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 Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!Copyright 2021 All rights reserved. Ciencias Sociales Crianza y Familias Hygiene & Healthy Living Relaciones
Episodios
  • 239. Essential Nutrients and Vitamins for Expectant Mothers

    239. Essential Nutrients and Vitamins for Expectant Mothers
    Jul 7 2025

    Welcome to another episode of the Entering Motherhood podcast, hosted by Sarah Marie Bilger. This week, we delve into the often overlooked but crucial topic of prenatal nutrition. From essential vitamins like folate and iron to minerals such as calcium and magnesium, we explore how to naturally support your body and nourish your growing baby.

    Discover holistic approaches to nutrition, emphasizing the importance of whole foods and the role of supplements in complementing a balanced diet. Learn about food sources rich in vital nutrients, tips for better absorption, and how hydration plays a key role in pregnancy health.

    Whether you're expecting, planning to conceive, or curious about prenatal wellness, join us to gain valuable knowledge and inspiration to nourish your body and embrace this transformative journey confidently.

    Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes

    Relevant Links:

    Register for the O.W.N Your Birth Childbirth Education Course

    5 ways to prepare for an Unmedicated Birth

    Download the FREE Comprehensive Birth Vision Planner

    Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!

    Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.

    Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.

    Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.

    Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.

    In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.

    Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly
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