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As my son takes his first steps into the Army, I find myself on an unexpected emotional journey, grappling with anxiety and illness. My idealized vision of thriving in newfound freedom was quickly overshadowed by the guilt of missing work at a new job and the pressing need for self-compassion. Join me as I reflect on these pivotal life transitions, sharing intimate insights on the importance of allowing ourselves to rest without shame. You'll hear about my own emotional rollercoaster and how these experiences have shaped my path towards healing and personal growth.

In this episode, I navigate the complex landscape of love and healing, recounting a personal story of feeling trapped in a challenging relationship. Torn between the desire for growth and recognizing a lack of genuine affection, this narrative underscores the moral dilemmas many face in vulnerable moments. As I candidly recount these experiences, I invite you to embrace your own healing journey and join me weekly as we explore transformation and resilience. Plus, get a sneak peek at an upcoming episode discussing the lessons learned from reconnecting with a narcissistic ex and celebrating my own physical transformation through weight loss and surgery.

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