It’s true, I never saw myself living this long. I couldn’t see the light at the end of the tunnel. And if you’ve ever hit rock bottom, or feel like you’re there now, believe me I know that feeling deeply.

Today’s episode is a heavy one. I’m taking you behind the scenes of what was really going on in my life before turning 30: why I hit rock bottom, my darkest thoughts, the fear of ageing, my mum's accident, substance abuse and how I rebuilt myself back together… slowly, brick by brick.

This episode wasn’t easy to record. It’s raw. It’s brutally honest. But I’m hoping that by putting it out there, it helps someone who needs it.

You might need some tissues for this one. I know I did. <3

Listen to My US Visa Horror Story on Apple or Spotify & The Breakup I never addressed on Apple or Spotify

Please know that you're not alone and help is always available, for immediate support call life line on 13 11 14, additional resources are available on our website at www.emotionalcontent.com.au

Report online abuse to the eSafety commissioner Australia: https://www.esafety.gov.au/report

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Hosted on Acast. See acast.com/privacy for more information.

Not a title I ever thought I’d be using on the pod… but here we are.

Look, I get it we all love to tell stories about how we’ve been wronged. But have you ever noticed how influencers only seem to take accountability when they’re being cancelled?

Well, I’m not under threat of cancellation (for now lol), so I figured… why not? Let’s get brutally honest about my own bad behaviour.

In this episode, I open up about how I’ve shown up badly in past relationships, friendships, and even my career. I’m also sharing what I should’ve done differently in one of my more public friendships, the time I blamed literally everyone when I lost my vape, and some of the shady things influencers do that you may or may not have picked up on.

Here’s to messy growth! Please don’t judge me after this one 😂 ILY xx

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Hosted on Acast. See acast.com/privacy for more information.

Safe space is back for another round of listener submissions!

Today we’re unpacking your wildest stories & real life situations where I give you my best big sister advice.

Today’s stories include a woman who tried to steal another wife’s entire life (and her husband), a serial cheater whose therapist blames it on their neurodivergence (this had me shook), a boyfriend who lied about having herpes, a married woman questioning her sexuality, and the age old debate: how long is too long to be waiting on a proposal?

To put it simply, we’re diving balls deep into the bad behaviour of men… shock horror lol.

So, snuggle up in your oversized hoodie or throw me in your ears on your morning walk because this week’s episode’s a rollercoaster!

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Hosted on Acast. See acast.com/privacy for more information.

This week we’re getting very personal queens!

I’m unpacking all of my thoughts, fears, and full-blown spirals around having kids.

Well, one kid. In my late 30’s because I seriously doubt I’ll be having a second. And that’s if I can even have one of my own?! ahhhhh.

From never wanting children, the history with past boyfriends, how losing my dad so young shaped everything, to the argument Frank and I had about kids when we first got together and now this damn biological clock I swear just started ticking out of nowhere!

Maybe this will resonate with you or you’ll think I’m insane, either way I’m opening up about all of it lol

Things I mentioned in the episode:

• Get 20% off the Natural Cycles app here

The Hex condoms I swear by

• Podcast Amazon list: https://amzn.to/3HtLC1s

Listen to my plastic surgery nightmare episode here on spotify & apple

Listen to my body image episode here on spotify & apple

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Hosted on Acast. See acast.com/privacy for more information.

You asked… and I’m answering everything!

In today’s episode, I’m giving you a life update & completely raw-dogging the questions you sent in because why not?

From missed opportunities with celebs, the worst influencers I’ve ever met, the relationship I kept a secret, how much I was offered to go on an influencer Dubai trip, the biggest regret in my career, and so much more.

These honestly had to be some of the best questions you’ve ever sent in, and I made sure to be as transparent as possible (without incriminating myself lol).

So, grab your margarita or matcha and join me for another classic Emotional Content D&M!

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Hosted on Acast. See acast.com/privacy for more information.

They told me I’d never make it… so I headlined anyway :)

In today’s episode, I’m starting the multi episode discussion on how I broke into one of the most male-dominated music scenes in the country. And believe me, it wasn’t easy lol.

From being a heavily stereotyped bikini model in a DV relationship with a DJ, to getting laughed at by major artists, to driving my second-hand decks across the country in a hired car… This is the real story behind how I went from influencer to heavy bass DJ in Australia.

I talk about being rejected by agencies because of my ex, covering up my body just to be taken seriously, and why the industry never wanted someone like me to succeed in the first place.

If you’ve ever been told you’re not good enough, your idea would never work or felt like an outsider in a boys’ club, this one’s for you bby!! <3

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Hosted on Acast. See acast.com/privacy for more information.

The only person I trust for blood work analysis, nutrition & training – @lewisgreathead.pt

Yep… we’re going there today queens.

I’m finally opening up about the very real body image struggles and disordered behaviours I’ve experienced around my weight since being in this industry.

After years of lying about my size with Facetune and hiding behind story filters just to post online, I became so dysmorphic that I started to truly hate myself.

From starving myself to fit in, to binge eating through heartbreak, to witnessing full-blown eating disorders and considering doing the same.. This is what it was actually like behind the curated posts you see online.

In this episode, I’m sharing:

• How I was told to lose weight at size 6
• The disordered way I would prepare for photo shoots
• The lies myself and so many influencers told about facetune
• Addressing fitspo creators with ZERO transparency
• And the gut health, trauma and stress that kept my body from losing weight… no matter what I did

Listen to My US Visa Horror Story on Apple or Spotify

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Hosted on Acast. See acast.com/privacy for more information.

Yep, you heard that right! This week, I finally got to deep dive into some of your wildest, most unhinged drunk stories – plus a few of my own, like that time I tried to ride a horse bareback, blind drunk… and flashed an entire house party. Iconic? Questionable? I think both.

From sleeping with a cheating fiancé’s DILF of a dad for revenge, to taking down two grown men in a bar fight, this episode brings the chaos. Expect laughs, gasps, and plenty of secondhand embarrassment.

But mostly? You’ll leave feeling way better about your own drunk mistakes. Because let’s be honest

– we’ve all got them, I know I sure do haha x

Listen to episodes – The night three girls kicked my ass on Apple or Spotify

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Hosted on Acast. See acast.com/privacy for more information.