Right now, I am up in the big mountains of Colorado, training for my 3rd 100 mile ultra-running event later this summer. Join me as I explore the rugged beauty of the Colorado mountains as I train for this wild 100-mile race. More than just miles and vert, this podcast delves into the profound connection we share with the Earth, inviting you on a journey of embodiment and self-discovery. But the trails are under threat. Powerful forces are at play, attempting to disconnect us from the healing power of nature. That's why it's never been more critical to cultivate discernment, take meaningful action, and reclaim our rightful place in the wild. Join me as we run, reflect, and rise to the challenge, one step at a time.

Join me in Earth Embodiment practice - coming to you directly from the mountains - on YouTube: https://youtu.be/5MVyHmuGxAE?si=W_kugszfL-pRkGfi

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Join me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.

Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.

Read my Earth Embodiment Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it here

Deepen your grounding: Practice Earth Embodiment with my free Deep Roots Meditation

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Find writings and deepen into guided practice on Substack or on The Mountain Mystic Blog

Follow along my journeys across the lands and in my own wild journeys through life on Instagram: @katiethemountainmystic