🎙️ Episode: Inner Peace, Soul Truth & The Power of Owning Who You Are
Guest: Trish Rock – Soul Expansion Mentor

In this heartfelt and soul-nourishing episode, I sit down with the incredible Trish Rock – mentor, intuitive, and a woman who has walked the path from salon owner to spiritual guide. Trish shares her inspiring personal journey of leaving behind a 30-year career to embrace her true calling and how she now helps mature women find meaning, direction, and inner peace.

We talk about:
✨ Trish’s journey of intuitive guidance and how our paths first crossed during the early days of my own spiritual awakening
✨ The courage it takes to fully own who you are (and the difference between what you do and who you be)
✨ Her latest book The Peace Process, and how inner peace is the foundation for manifestation, confidence, and self-love
✨ Why evolving your purpose is not “flighty” but part of your divine soul path
✨ How to shift out of chaos and back into grounded peace – even in the midst of life’s storms
✨ The deeper truths behind the problems we think we’re facing (and how Trish gently uncovers the real issue with her intuitive gifts)

Trish reminds us that peace isn’t something outside of us – it’s a conscious daily choice, a soft landing in the truth of who we are. Whether you’re navigating a pivot, craving clarity, or just want to feel more grounded in your spirit, this episode will meet you exactly where you are.

💖 Favourite quote:
"When you own who you are and your capabilities... that's when all the opportunities start opening up."

✨ Connect with Trish Rock at trishrock.com or at: www.linktr.ee/TrishRock

Guest Spotlight: Trish Rock – Soul Expansion Mentor

Trish Rock is a Soul Expansion Mentor devoted to helping mature women move from uncertainty, emotional burnout, or major life crossroads into a renewed sense of meaning, purpose, and deep inner peace.

She guides her clients to transcend fear, self-doubt, and limiting beliefs—empowering them to align with their soul truth and live a life of authentic, grounded empowerment. With her signature blend of spiritual mentoring, transformational coaching, and intuitive guidance, Trish creates a safe, compassionate space for profound self-discovery and transformation.

Rooted in the belief that each woman holds infinite potential, Trish’s work goes far beyond traditional coaching. She helps her clients shift outdated patterns, reconnect to their truth, and expand their vision of what’s possible—not by chasing external goals, but by remembering and embodying who they truly are at their core.

Through her transformational process, clients learn to release the weight of judgment and fear, align with their inner wisdom, and step fully into their most empowered, peaceful, and purpose-led self. Whether supporting someone through a spiritual awakening, navigating a relationship or career transition, or simply reconnecting them to joy, Trish’s mission is to guide people home—to themselves.

Her work is deeply inspired by her own journey: moving from limitation to liberation, from surface-level success to soul-deep fulfillment. Trish is also a best-selling author of The Peace Process, a powerful book that offers both personal insight and practical tools to reclaim inner peace, clarity, and presence—no matter what life throws your way.

In addition to her 1:1 mentoring, Trish is a gifted psychic and meditation channel, with a collection of beautiful free meditations available on her website and via the Insight Timer app.

✨ Connect with Trish at: www.linktr.ee/TrishRock

📖 Grab The Peace Process for tools, practices and a guided return to your most peaceful self.

Episode 14 - 7 Tools that Shift Your Energy: Empower Yourself in Tough Times

When life gets challenging, do you have the tools to quickly shift your energy and regain control?

In this episode of Embody Your Empress, Sarah King shares 7 powerful tools she uses with her clients to help them stay grounded, empowered and resilient when life throws obstacles their way. These proven techniques will help you reset your mindset, regulate your emotions and step back into your power.

Tune in to discover....

How journaling can rewire your thoughts for clarity

The power of meditation in emotional regulation

EFT tapping for instant stress relief

And 4 more transformational tools you can use anytime.

These tools aren't just for when things go wrong, they're daily practices to keep you aligned, strong and ready for anything.

Hit play now and start shifting your energy with confidence!

www.empressnation.au

www.linktr.ee/Empress_Nation_

Episode #13 Struggling To Flow With Your Morning Routine

Morning Routines are often seen as the key to success, but for busy career mothers, they can feel like just another impossible task on an already full plate. What if your morning routine is actually setting you up to fail?

In this episode of Embody Your Empress, we break the myth of the "perfect" morning routine and explore how to create a flexible, feel good start to your day that actually works for YOU.

Tune in to discover...

Why rigid morning routines don't work for high-achieving mums

How to shift your mindset and build a routine that fits your lifestyle.

Simple ways to design a flexible success-driven morning practice

If you're tired of forcing yourself into a routine that doesn't feel good, its time to redefine your mornings on your terms.

Hit play now and create a morning flow that sets you up for success.

www.empressnation.au