We have made it! After many episodes this season we are ready to jump into the core theme - the heart, the soul, the inspiration - for The Mountain Mystic Podcast!

The Mountain. In all her majesty. In all her glory.

We all know the sayings and the cliches about The Mountain, including its use as a metaphor for our journeys through life. But I want to take you deeper. I am here to invoke The Mountain, to inspire her within you as you call her in, embody her, and let her guide you into connection with life that is grounded, fulfilling as it fills you with light and joy.

In this practice-centered podcast, we take what we all know about the metaphor of The Mountain and we embody it. We do this through guided visualizations, turning it all into an embodied meditation that you know I love to do in this space!

Deepen into practice: I have created an entire library worth of guided meditations and embodied activations to help you deepen into this work! Join in at a price that works best for you at upwardslopes.com/library

A Walk Through The Forest: Follow along on YouTube

Read the accompanying blog post:

Support the show

Join me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.

Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.

Read my Earth Embodiment Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it here

Deepen your grounding: Practice Earth Embodiment with my free Deep Roots Meditation

Join the Newsletter and get started with a full set of guided embodiment practices.

Find writings and deepen into guided practice on Substack or on The Mountain Mystic Blog

Follow along my journeys across the lands and in my own wild journeys through life on Instagram: @katiethemountainmystic