Should you enter a higher level jiu jitsu competition hungover? The answer is pretty obvious. But still, join us as we dive into the high highs and stalling, hungover lows of a thrilling Jiu-Jitsu weekend at the IBJJF London Open. Our hosts reflect on their experiences competing in the Gi, navigating through exciting matches, and the unexpected lessons learned both on and off the mat.

As they recount their stories, you'll hear about the adrenaline rush of competition, the challenge of competing with injuries, and the humorous blunders caused by pre-match indulgences. Discover how a seven-point alcohol handicap set the stage for a predictable and eventful tournament journey for Eddie.

Listen in as they discuss the intricacies of match strategies, from executing single leg takedowns to dealing with notorious stalling opponents. Learn from their insights on maintaining focus amidst distractions and the camaraderie shared among competitors.

The episode also sheds light on the lighter side of competitive events, from the pleasure of meeting Jiu-Jitsu greats like Roger Gracie to the importance of finding balance when staying with welcoming hosts. With a mix of competition analysis and lighthearted anecdotes, this episode is a must-listen for Jiu-Jitsu enthusiasts and anyone interested in the journey of an "athlete".