EP48. Chris Kent. Getting Help and Challenging Those Negative Thoughts.
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EP48. Chris Kent. Getting Help and Challenging Those Negative Thoughts.
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This time, we're off to Cork to welcome award-winning and much-loved comedian, Chris Kent, as he opens the Hurt Locker door on his mental health experiences.
In this friendly yet frank episode, Chris shares how and why he sought support for his mental health challenges, including struggles with negative thoughts and depression—despite his evident rise in the comedy scene.
TRIGGER WARNING: This open conversation includes discussions of depression and references to suicide.
If you're experiencing mental health difficulties, please reach out for help. In an emergency, call 999. To speak to someone, you can contact The Samaritans on 116 123.
To find out more about the brilliant Chris Kent, check out the links below:
- Website
- YouTube
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Produced by Tim Roe
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