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Overcoming Caregiver Burnout: Accepting Help and Finding Peace

Ken discusses the challenges of caregiving, the myth of doing it all alone, and the importance of accepting help to avoid caregiver burnout.

He recounts his own experiences of stubbornness and guilt, and how finally accepting assistance from family, friends, and professional caregivers transformed his ability to care for Shanna and himself. Ken also provides practical resources, such as support groups and helpful websites, for caregivers feeling trapped by their circumstances. The episode aims to inspire caregivers to find joy and peace despite the hardships of dementia care.

00:00 Introduction: The Caregiver's Dilemma
00:46 Welcome to the Surviving Alzheimer's Podcast
01:23 Episode Overview and Listener Feedback
04:06 A Personal Story of Stubbornness and Acceptance
07:34 The Realization: Caregiving Requires a Team
09:03 Stages of Alzheimer's: A Caregiver's Journey
11:13 Seeking Help: Overcoming Stubbornness
12:38 Transitioning to Memory Care
18:39 Lessons Learned and Gratitude
24:58 Free Resources and Support
26:57 The Importance of Community and Connection
30:20 Closing Thoughts and Appreciation

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