In today’s episode of the Hidden World of Women, Emma is joined by Nina. Nina is a dietitian who specialises in working with people in eating disorder recovery. She recovered from her own eating disorder alone and uses the experience to help other people, so they don’t have to do it alone.

This episode will cover:

• What a dietitian is and how they can help in eating disorder recovery
• Nina’s experience with her eating disorder and what encouraged her to recover
• What the recovery process can look like
• How you can support someone you love in recovery

Despite the heavy topic in today’s episode, Emma and Nina keep the episode light and approachable. Through talking about Nina’s experiences, we hope people feel seen and less alone. One aspect of Nina’s recovery was rescuing her dog. Her dog gave her love and a reason to keep getting better even when it was hard. You deserve to recover and build a positive relationship with your body and food.

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