E274 - Limerence vs. Love: 10 Signs It’s Obsession, Not True Love Podcast Por arte de portada

E274 - Limerence vs. Love: 10 Signs It’s Obsession, Not True Love

E274 - Limerence vs. Love: 10 Signs It’s Obsession, Not True Love

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 ► Start Our Premium Course Trial: ⁠https://understandable.net/⁠ (Ad)Damn, I love these reddit posts!That’s actually a pretty lighthearted way to start such a heavy topic.But here’s what those funny posts don’t show you — the dark side of limerence.Because this isn’t just a quirky crush or intense attraction.No, Limerence is actually a form of love addiction.And it can cause real emotional pain, self-abandonment, and obsession.So today, we’re breaking it down. I created a roadmap for that. We’ll start with the most subtle sign No 1…and end with the biggest — but also the most invisible No 10.And most importantly — throughout the signs, you’ll also see how to recognize limerence, understand it, and begin to finally let it go. ► Links and Resources:Limerence & CPTSD Episode: https://youtu.be/LZ-IFevq90o?si=2UNR7TxqDv2PFpiaLimerence & Self-Regulation Episode: https://youtu.be/ozIbtcDmNVA?si=vTLRifpT75jQXmvgHypervigilance Episode: https://youtu.be/Mhoa6_53StI?si=LrXDwC8UDowCL_3VAnxious Attachment Style Episode: https://youtu.be/rXscvYntSpY?si=HJYM3_IGuWfsAFtcMaladaptive Daydreaming Article: https://www.adhdcentre.co.uk/adhd-maladaptive-daydreaming-common-signs-of-adhd/Limerent Object Article: https://en.wikipedia.org/wiki/Limerence⁠► Subscribe On Your Favorite Platform!YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Episode Timestamps:00:00 Intro01:28 Limerence04:56 True Love07:33 Sign 1: You Feel High When They Text… And Crash When They Don’t.08:52 Sign 2: You Fantasize More Than You Interact.10:06 Sign 3: You Ignore Red Flags Because The Fantasy Feels Too Good.11:29 Sign 4: You Overanalyze Everything They Say/Do.12:49 Sign 5: You Base Your Worth On Their Interest Or Attention. 14:27 Sign 6: You Feel Urgent Fear Of Losing Them - Even If You Barely Know Them.15:51 Sign 7: You Confuse Longing With Love.17:32 Sign 8: You Hold Onto Breadcrumbs, Not Mutual Care.19:04 Sign 9: You Don’t Feel Safe - Just Addicted.20:29 Sign 10: You Lose Yourself In The Idea Of “Them”. ► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents a therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
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