
E14 - From 3D to 5D: Navigating the Awakening of Earth and Self
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In this episode of Let’s Get Spiritual, Chanel and Sarah dive into the energetic transformation sweeping across the planet - what many are calling “The Shift”. If you’ve been feeling more sensitive, disconnected from your old life, questioning everything, or simply sensing that something is changing… you’re not alone. And you’re not crazy. You’re evolving.
We break down what this shift actually is - from changes in the Earth’s electromagnetic field, to physical, emotional, and spiritual symptoms showing up in your day-to-day life. We’ll also explore what it means to move from 3D to 5D consciousness, why your nervous system might be overwhelmed, and how to anchor yourself through this transition.
This isn’t just a planetary event - it’s a soul-level upgrade. And your body, your relationships, your energy… all of it is recalibrating.
We’re here to walk with you through the uncertainty and help you remember: your soul signed up for this and what an exciting time it is to be alive.
Key Talking Points
- Why We’re Talking About “The Shift”
- What Is “The Shift”?
- 3D, 4D & 5D Consciousness
- How the Shift Feels (Symptoms & Signs)
- How to Navigate This Shift
Links and Resources Mentioned
- Books:
- The Great Awakening by Mike Dooley
- To work with Sarah:
- For July Transformational Breathwork Journey - https://www.sarahscullyleaf.com/transformationalbreathwork
- For deep 1:1 transformation - https://www.sarahscullyleaf.com/tew
- For one-off sessions - email support@sarahscullyleaf.com
- First access to Sarah’s group breathwork events (limited spots) - https://sarahscullyleaf.myflodesk.com/breathwork
- Connect with Sarah:
- Instagram: https://www.instagram.com/sarahscullyleaf
- Connect with Chanel:
- Instagram: https://www.instagram.com/etherealsoulcodes
Don’t Forget To:
- Subscribe to the podcast:
- Spotify: https://open.spotify.com/show/66jHJvKtZfuObhR9uxuy7Z
- Apple: https://podcasts.apple.com/us/podcast/lets-get-spiritual-podcast/id1803752354
- Follow us on Instagram: https://www.instagram.com/letsgetspiritualpodcast