Drop The Label ep 12
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Drop The Label ep 12
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On todays episode I had a good old catch up with James Simison. From stoic, the strong silent type, a label that awarded him positive recognition at school, James found himself struggling in later life through behaviours adopted due to that one label. Burying feelings and emotions and putting on a brave face even when things were becoming simply too much. We also chatted about celebrity and that it should come with a mental health warning, and using labels to excuse certain behaviours, often negative ones. Enjoy.
If you'd like to work with myself on a physique transformation at any of my units in Durham or Sunderland ...click the link, fill it in and I will be in touch ASAP
https://getfit-rtfitness.com/2022tp
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