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In this playful and mysterious final story of Season 3, the muse returns with a mission—from outer space, no less. Anja reflects on longing, imagination, and unexpected gifts that defy logic but spark delight. Flamenco music, invisibility cloaks, and sparkling alien eyes… anything can happen when the muse bursts a bubble in your face.

A light-hearted, surreal sendoff to a season full of musings, memories, and the magic of improvisation.

New stories return with Season 4 soon—until then, may your muse keep whispering.

✨ Dreamy Cappuccino – Stories, Musings, Memories
☕ A new story drops every Sunday at 6 PM GMT
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A quiet musing on the fleeting nature of creation. Drawing inspiration from the ephemeral landscape art of Andy Goldsworthy, this episode explores the essence of improvisation — something that can only exist in the now. As each improvised act is born, it already begins to fade. What remains may be a memory, or a photo, but never the original moment. A gentle reflection on presence, creative impermanence, and the art of letting go.

New story or reflection drops every Sunday at 6 PM GMT on Dreamy Cappuccino (Stories, Musings, Memories).

If you’d like personal guidance in your creative journey or are in need of support, check out my coaching offerings here: https://www.anjakersten.com/createfreely-coaching

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What happens when a wild soul meets the word "discipline"? In this raw and real reflection, I dive into my complicated relationship with structure, pushing, and pressure. From marathon metaphors to pressure cookers, heartbreaks, and theatre rehearsals — this isn’t your typical productivity pep talk. If you’ve ever felt torn between wanting to float free and needing to follow through, this one's for you.

💭 What if discipline wasn’t about pressure... but about devotion?
🎭 What if improvisation is the most disciplined art of all?
🔥 And what if the rebel and the drill sergeant inside you could finally stop butting heads?

👇 Listen in and tell me: where do you stand on the freedom vs. discipline scale?
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🔗 Coaching: https://www.anjakersten.com/createfreely-coaching

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What happens when your muse says, “Screw being good—go be you”?
This story is an unapologetic joyride into bubblegum punk freedom. A pink Harley, obnoxious chewing, peacock takedowns, dancing in the rain, and cocktails with a side of rebellion.
A celebration of everything shrill, juicy, loud, and radically alive.
Because pink isn’t cute—it’s powerful.
Because the world needs fewer bloated turkeys and more bubble-bursting rebels.
And because sometimes, the most honest thing you can do… is peng.

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Apple strudel. Bread with chives. Gelbwurst, with or without. These small details become portals—pulling us through time, across landscapes of memory, through hallways lined with invisible fogs of unexpressed dreams.

In this tender and melancholic piece, Anja weaves together tastes, sounds, and spaces to explore how ancestral weight and generational silence seep into the everyday. The story touches on the unspoken grief of unlived lives—and how that grief can linger in houses, in habits, and in us.

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A junk drawer, a junk closet... or a junk garage? So many options for all the bits and pieces we tuck away and forget. In this wildly whimsical and deeply human story, we dive into the oddities of our inner clutter—the half-forgotten dreams, the rituals we abandoned, the old pence stuck to chewed-up gum, and the pink pipe we definitely didn’t put there.

Through Anja’s playful narration and sudden detours into the surreal, The Junk Drawer becomes a metaphor for all the parts of ourselves we tend to shove aside. But what if—just maybe—that drawer holds a little magic too?

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Footprints in the sand—traces of existence, about to be washed away. The sea, an eternal keeper of the past, dissolves them without hesitation. What remains is an open canvas, free from expectation, justification, or the need to make sense. This story dives into the beauty of impermanence, the liberation of absurdity, and the joy of creating without constraint. Can we let go and create anew, without the weight of fixed ideas?

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A tongue, tired of its fate, dreams of becoming something else—something freer, something with fewer burdens. It resents the tastes forced upon it, longing for the gentle touch of the outside world. But can we ever truly escape who we are? A tale of longing, resistance, and the quiet whisper of self-acceptance.

☕ Curious minds are always welcome at my Dreamy Online Cappuccino Gathering → Join here