Forgiveness in marriage can be blocked by several powerful emotional and psychological barriers. Deep hurt, betrayal, and unresolved pain often create walls that are hard to tear down. Pride and ego can keep someone from admitting fault or extending grace. Holding onto anger or resentment can feel like self-protection, especially when trust has been broken. A lack of empathy or understanding for the other person's perspective makes forgiveness harder. Sometimes, the offense feels too great or repeated, making reconciliation seem impossible. Finally, fear of being hurt again can keep people stuck in cycles of bitterness, preventing the healing that forgiveness brings. In this episode I discuss the three steps needed for forgiveness in marriage to occur.

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A sexless marriage can deeply affect a man’s emotional, psychological, and even physical well-being. For many men, sexual intimacy is a primary way of expressing love and feeling connected to their partner. When that connection disappears, it can lead to feelings of rejection, inadequacy, and loneliness. Over time, this may erode his self-esteem and create emotional distance in the relationship. A lack of intimacy can also fuel frustration, irritability, or even resentment—especially if efforts to address the issue are met with resistance or silence. Some men may withdraw emotionally or seek validation elsewhere, which can further damage the marriage. Physically, the lack of sexual release may contribute to stress, tension, or sleep problems. While every individual and relationship is different, many men in sexless marriages report feeling more like roommates than lovers, longing not just for sex, but for the emotional closeness and affirmation that intimacy provides.

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👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.

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Fixing an unhappy marriage is possible if both partners are willing. The first step is to consider what's caused the drift in your marriage in the first place. Second, you must be willing to address your resentments because nothing will go well when there's active resentments. Third, you must nurture your friendship through emotional intimacy, dates, and affection. Fourth, you must re-integrate sensual and sexual time together to bond with one another physically. Finally, if you're unable to achieve these steps on your own reach out for professional help instead of suffering in silence.

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🛠️For my most cost effective resource to learn skills for a healthy marriage, join my TOOLS Marriage Course here.

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👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.

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