Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
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Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
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This episode features Dr. Shanna Swan, a leading expert on endocrine disruptors, discussing their impact on human fertility and reproductive health. Dr. Swan details how exposure to chemicals like phthalates affects hormone levels, impacting fetal development and adult health. The conversation explores the global decline in fertility rates and examines practical steps to minimize exposure to these harmful toxins. Specific examples of strategies include reducing plastic use and choosing products free of endocrine disruptors. The discussion also touches upon related research in animals and the effects of environmental toxins on various aspects of reproductive biology.
Listen to the full episode here: https://open.spotify.com/episode/7GnVa4yO6iwuxjUOkfTreB