Dr. Joseph Mercola - Take Control of Your Health Podcast Por Dr. Mercola arte de portada

Dr. Joseph Mercola - Take Control of Your Health

Dr. Joseph Mercola - Take Control of Your Health

De: Dr. Mercola
Escúchala gratis

Acerca de esta escucha

 Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health. Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Akkermansia: The Gut Health Game Changer - AI Podcast

    Akkermansia: The Gut Health Game Changer - AI Podcast
    Jun 9 2025
    Story at-a-glance
    • Akkermansia muciniphila is a gut microbe that thrives in your intestinal mucus layer. It's linked to improved metabolic health, but its levels decrease with age and poor diet
    • Studies show Akkermansia helps combat obesity by reducing fat mass, improving insulin sensitivity and decreasing inflammation. It also influences glucose and lipid metabolism
    • Akkermansia stimulates GLP-1 production naturally, similar to weight loss drugs like Ozempic. It helps manage blood sugar levels and support heart health
    • As the "sentinel of the gut," Akkermansia strengthens the intestinal barrier, regulates immune reactions and supports beneficial bacteria growth. It's a marker for favorable metabolic profiles
    • To boost Akkermansia levels, consume polyphenol-rich foods and high-inulin vegetables. Supplements are available but require careful dosing and timing for effectiveness
    Más Menos
    8 m
  • The Fluoride Wars: Lobbyists vs. Locals - AI Podcast

    The Fluoride Wars: Lobbyists vs. Locals - AI Podcast
    Jun 9 2025
    Story at-a-glance
    • Fluoridated water provides little dental benefit but carries serious neurological risks, including lower IQ and disrupted brain development in children
    • Most developed countries have rejected fluoridation and still have similar rates of dental health, while 62.8% of Americans receive it without informed consent
    • A North Dakota investigation revealed federally funded officials using deceptive tactics to override local authority when communities attempted to end water fluoridation programs
    • Beyond cognitive impacts, fluoride exposure has been linked to skeletal fluorosis, increased fracture risk, thyroid issues, and muscle atrophy
    • To reduce your fluoride exposure, install specialized filtration systems, use fluoride-free oral products, avoid hidden sources in food and beverages, and advocate for policy changes
    Más Menos
    9 m
  • Beyond Antibiotics: Healing SIBO with a Holistic Approach - AI Podcast

    Beyond Antibiotics: Healing SIBO with a Holistic Approach - AI Podcast
    Jun 7 2025
    Story at-a-glance
    • New research shows over 70% of small intestinal bacterial overgrowth (SIBO) patients reported significant symptom improvement with holistic treatment, even when lab tests remained abnormal
    • SIBO develops when digestive metabolism slows down and bacteria migrate where they don't belong, causing bloating, gas and food intolerances
    • Antibiotics often worsen the condition by disrupting gut ecology and triggering candida overgrowth, creating a secondary fungal problem
    • Restricting carbohydrates provides temporary relief but ultimately weakens metabolism; gradually reintroducing simple carbs helps rebuild gut health
    • Addressing underlying causes like low thyroid function, hormone imbalances and poor motility is more effective than simply targeting bacterial overgrowth
    Más Menos
    9 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todas las estrellas
Más relevante  
Most informative, Thanks to both of you.
FAUCI is all about money & power over humanity, The children is the part (5-11) any age, the man is a liar and then the Beagles? Sweet Jesus. I almost lost my baby girl at 3 months in my arms she nearly died after her DTP. (December 1989) I later went on to be a Paramedic. FAUCI MUST GO. He's a madman in a suit.

Dr. Fauci must go.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Amazing person with enormous knowledge. Brilliant podcast. If you care about your health, listen to this immediately.

Amazing

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.