Episodios

  • 99. How to Turn Your Home Into a Living Vision Board | Marie Diamond
    Jul 7 2025

    “When you are aligning your space and harmonising it, it's not just you who will reach the next level of enlightenment, but your family will.” -Marie

    In this episode, Dr Espen chats with Feng Shui master Marie Diamond about how the spaces we live in can affect our energy and well-being. Marie explains that Feng Shui isn’t just about decorating, it’s actually a powerful energy practice that can help shift our mindset and goals. They talk about how your surroundings can reflect who you are, why being true to yourself matters, and easy ways to create a space that supports your personal growth.

    About our guest:

    Marie Diamond is a world‐renowned Master Teacher of Feng Shui and the Law of Attraction, a multi-time global best-selling author, and the star of the major network TV series “Feng Shui Your Life”. Marie also starred in the global phenomenon “The Secret” and has been featured in more than 10 different documentaries.

    Marie has taught more than two million students over the last 30 years and has spoken in more than 30 different countries. She is a personal, business, and spiritual mentor and consultant to celebrities in the film and music industry and to top entrepreneurs worldwide. For her humanitarian work, she is a knighted Dame.


    📲Find out more about Marie

    Website: www. mariediamond.com

    Instagram, YouTube and Tiktok: @mariediamondofficial

    LinkedIn: https://www.linkedin.com/in/mariediamond/

    Facebook: facebook.com/mariediamondfans


    📲Find out more about Dr Espen

    Website: https://drespen.com/

    Facebook: https://www.facebook.com/drespenwoldjensen

    Instagram: https://www.instagram.com/dr_espen/

    YouTube: https://www.youtube.com/@dr_espen

    Check our upcoming events: https://bit.ly/3whDgVo

    💡Episode Highlights:

    00:00:00 - Episode trailer

    00:04:51 - Awareness and Reflection in Your Space

    00:09:14 - Authenticity and Self-Expression Through Environment

    00:14:03 - Your Home as a Vision Board

    00:19:51 - Practical Steps to Feng Shui Your Space

    00:23:14 - Understanding Ley Lines and Energy Points

    00:28:05 - Energy Hygiene and Protection

    00:32:56 - A Global Perspective on Feng Shui

    0037:25 - A Message for Global Enlightenment

    Más Menos
    43 m
  • 97. The Cost of Success: Why High-Performing Men Struggle at Home | Toni Versic
    Jun 23 2025

    “ The number one thing that will destroy a successful man's marriage is putting his business and career first.” -Toni

    In this conversation, Dr Espen and Toni Versic explore the journey of empowered living for men, discussing the importance of emotional mastery, the balance of masculine and feminine energy, and the necessity of accountability and support in personal growth. They delve into the challenges faced by successful men in their relationships and the significance of creating a morning routine to set the tone for the day. The discussion emphasizes the need for clarity, commitment, and tools to achieve lasting change, while also preparing for hard times ahead. Ultimately, the conversation serves as a call to action for men to embrace their power and take charge of their lives.

    About our guest:

    Toni Versic is the powerhouse behind The Empowered Man—a 7-figure movement helping high-performing men win in life without losing their marriage, kids, or sanity.

    Once a “business beast, relationship disaster,” Toni rebuilt from the inside out. Now, he helps driven men do the same—trading burnout and emotional shutdown for calm, connection, and true leadership.

    Known for turning emotionally constipated men into grounded, present partners and fathers (no incense or drum circles required), Toni teaches men how to stop being the hero at work and the villain at home.

    📲Find out more about Toni

    Website: www.elitebusinessman.com

    Instagram: https://www.instagram.com/toniempoweredman/

    YouTube: https://www.youtube.com/@ToniEmpoweredMan

    📲Find out more about Dr Espen

    Website: https://drespen.com/

    Facebook: https://www.facebook.com/drespenwoldjensen

    Instagram: https://www.instagram.com/dr_espen/

    YouTube: https://www.youtube.com/@dr_espen


    Check our upcoming events: https://bit.ly/3whDgVo


    💡Episode Highlights:

    00:00:00 - Episode trailer

    00:05:32 - Understanding Success and Failure at Home

    00:08:18 - The Importance of Emotional Mastery

    00:11:15 - The Balance of Masculine and Feminine Energy

    00:17:12 - The Truth About Relationships and Priorities

    00:23:49 - Balancing Masculine and Feminine Energies

    00:35:22 - Creating Lasting Change: The Three Pillars

    00:42:57 - Mastering Control: Thoughts, Emotions, and Actions

    00:46:21 - Understanding Emotional Constipation in Men

    00:52:31 - Living in the Present: The Importance of Awareness

    00:56:21 - Hard Times and Strong Men: The Cycle of Resilience

    01:04:07 - Preparing for Hard Times: The Warrior Mindset

    01:10:48 - The Empowered Man Method: From A to B

    01:17:32 - The Empowered Man App: Tools for Transformation

    Más Menos
    1 h y 22 m
  • 96. The Hidden Truths of NASA: Exploring Consciousness Beyond Earth | Shehnaz Soni
    Jun 16 2025

    "When you connect and release, you align." -Shehnaz

    In today’s episode, Dr Espen is joined by Shehnaz Soni, where they dive deep into the intersection of science, spirituality, and human consciousness. As a NASA aerospace engineer, quantum coach, author, and spiritual alchemist, Shehnaz shares her unique insights on bridging the gap between these seemingly disparate worlds. She emphasizes the power of self-connection, releasing fears, and aligning with our true essence to unlock our full potential.

    About our guest:

    Shehnaz was born and raised in Karachi, Pakistan and despite being raised in a culturally imposed cage, she followed her inner voice. At the age of 21, Shehnaz’s first transformational journey brought her to Los Angeles via an arranged marriage.

    Today she is living the adventurous life of a Star Trek Cadet where Science Fiction intersects Reality and passion leads to prosperity. To honor her multidimensional existence, she is working for NASA on the Artemis Program to extend human consciousness to the Moon and Mars. Combined with her passion for serving humanity with her deep-rooted heritage and ancient wisdom converges science with innovative technology.

    Shehnaz is the author of "The Quantum Being: A Self-Sustaining and Magnificent Human Craft" which seamlessly weaves science, spirituality, and ancient wisdom.

    📲Find out more about Shehnaz

    Website: www.shehnazsoni.com

    Instagram: @ShehnazSoni

    LinkedIn: linkedin.com/in/shehnaz-soni-9b37874

    📲Find out more about Dr Espen

    Website: https://drespen.com/

    Facebook: https://www.facebook.com/drespenwoldjensen

    Instagram: https://www.instagram.com/dr_espen/

    YouTube: https://www.youtube.com/@dr_espen

    Check our upcoming events: https://bit.ly/3whDgVo

    💡Episode Highlights:

    00:00:00 - Episode trailer

    00:03:05 - Bridging Science and Spirituality in Aerospace Engineering

    00:06:04 - The Future of Space Exploration: Mars and Beyond

    00:09:12 - Hidden Knowledge: Antarctica and Ancient Technologies

    00:11:56 - The Quantum Being: Awakening Inner Power

    00:14:58 - Authenticity and Overcoming Fear

    00:17:58 - Breaking Free from the Matrix

    00:20:51 - Unlocking Human Potential: DNA and Consciousness

    00:27:32 - The Mystery of Junk DNA and Extraterrestrial Connection

    00:30:20 - Activating the Light Body: Steps to Ascension

    00:34:36 - The Role of Fasting and Cleansing in Health

    00:39:39 - Near-Death Experiences and the Fear of Death

    00:47:57 - The Illusion of Reality and the Future of Technology

    00:52:47 - Message to the World

    Más Menos
    54 m
  • 95. Plant Medicine, Polyamory & the Power of Truth: The Radical Path | Aubrey Marcus
    Jun 9 2025

    “Psychedelics don't tell you things that you don't wanna do. It actually unlocks what you wanna do." -Aubrey


    In this episode, Dr Espen sits down with visionary entrepreneur and consciousness explorer Aubrey Marcus for a deep dive into plant medicine, relationships, and spirituality. Aubrey shares profound insights on how psychedelics can connect us to divine consciousness, his journey with polyamory and creating a new relationship paradigm, and his personal encounters with Christ consciousness through plant medicine.

    About our guest:

    Aubrey Marcus is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products optimizing millions of lives, including many top professional athletes around the world. Aubrey currently hosts The Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 10MM downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the author of the course Go For Your Win, and his newest (and first!) book is Own The Day, Own Your Life from HarperCollins.

    📲Find out more about Aubrey

    Instagram: https://www.instagram.com/aubreymarcus/

    LinkedIn: https://www.linkedin.com/in/aubrey-marcus

    Facebook: https://www.facebook.com/AubreyMarcus/

    YouTube: https://www.youtube.com/channel/UC604SM0YhltEKZ5hmDs_Gqw

    📲Find out more about Dr Espen

    Website: https://drespen.com/

    Facebook: https://www.facebook.com/drespenwoldjensen

    Instagram: https://www.instagram.com/dr_espen/

    YouTube: https://www.youtube.com/@dr_espen

    Check our upcoming events: https://bit.ly/3whDgVo

    💡Episode Highlights:

    00:00:00 - Episode trailer

    00:04:46 - Sacred Teachings: Connection to All Relations

    00:10:02 - Radical Self-Expression: The Power of Authenticity

    00:19:56 - Exploring Relationships: Polyamory and Authentic Love

    00:39:22 - Exploring Breathwork and Group Coherence

    00:42:57 - The Journey of Christ Consciousness

    00:56:09 - Christ Within: External vs. Internal Perspectives

    01:07:00 - The Shadow Side of Medicine and Personal Challenges

    01:17:21 - The Call of Plant Medicine

    01:21:47 - Exploring Altered States of Consciousness

    01:26:16 - The Anti-You: Understanding Inner Opponents

    01:32:09 - The Future of Money: Metalmark and Gold

    01:45:25 - A Message to the World

    Más Menos
    1 h y 46 m
  • 94. Awakening to Oneness: The Journey Towards a Beautiful State of Consciousness | Sri Preethaji
    Jun 2 2025

    “Beautiful state is a state you can experience as calm, joy, love, connection, gratitude, appreciation, peace." -Sri

    Summary

    In this episode, Dr Espen is joined by Sri Preethaji, co-founder of the Oneness Movement. They delve into the transformative power of consciousness and the journey towards emotional well-being, mental wellness, and spiritual enlightenment. Sri shares insights on the Oneness Movement's mission, explore the significance of breath, meditation, and the chakra system, as well as practical tools like the Soul Sync meditation and the Serene Mind practice that can help you access and maintain a beautiful state.

    About our guest:

    Sri Preethaji, the co-creator of EKAM/Oneness, is a transformational leader who has helped millions around the world achieve success, prosperity and purpose through the Power of the Beautiful State.

    Sri Preethaji tours across the U.S., Latin America, Asia and Europe, leading students in four day Field of Awakening retreats. She guides participants into an experience that occurs in consciousness rather than teaching a strategy.

    A frequent speaker at conferences and podcasts, Sri Preethaji is also a mentor and guide to politicians, business executives and community leaders around the world.

    Sri Preethaji hosts a monthly online Manifest Course for hundreds of thousands of seekers around the world which includes wisdom and guided meditative processes.

    📲Find out more about Sri

    Website: https://www.theonenessmovement.org/

    YouTube: https://www.youtube.com/watch?v=x-PAZYrOjyI

    A 4-day spiritual journey with Sri Preethaji

    https://onenessoceania.org/foa-australia-march-13-16-2025/

    4-day FOA in Gold Coast

    https://www.theonenessmovement.org/foa-pure-consciousness-gold-coast

    📲Find out more about Dr Espen

    Website: https://drespen.com/

    Facebook: https://www.facebook.com/drespenwoldjensen

    Instagram: https://www.instagram.com/dr_espen/

    YouTube: https://www.youtube.com/@dr_espen

    Check our upcoming events: https://bit.ly/3whDgVo

    💡Episode Highlights:

    00:00:00 - Episode trailer

    00:02:18 - Understanding the Oneness Movement

    00:06:52 - Living in a Beautiful State

    00:11:03 - The Interplay of Karma and Collective Consciousness

    00:13:10 - Tools for Awakening and Transformation

    00: 19:59 - The Power of Breath and Prana

    00:23:04 - The Role of Sound and Chanting

    00:28:24 - Exploring the Chakra System

    00:34:05 - Kundalini Energy and Higher Consciousness

    00:41:06 - The Shift in Global Consciousness

    Más Menos
    47 m
  • 93. Beyond Earth: DNA, Star Systems, and the New Humanity | Matias De Stefano
    May 26 2025

    Tweetable quote from Matias

    "Humans are literally the neurons of the sympathetic system of the brain of a planet."

    Summary

    In this episode, Dr Espen is joined by a leader and teacher in the health awareness and consciousness space, Matias De Stefano. They dive deep into the realms of consciousness, evolution, and the universe.. Known as "The Rememberer," Matias shares his profound insights on the nature of existence, the mistakes that led to our current reality, and the journey of remembering our true selves. Matias also introduces his "Yosoy" movement, a year-long initiatic path designed to help individuals reconnect with their true essence and purpose.

    About our guest:

    Matias De Stefano is a Consciousness Educator known as "The Rememberer" for his ability to recall life before birth. Born in Argentina in 1987, his lifelong memories of other dimensions have shaped his teachings on the origins, identity, and destiny of humanity.

    Since 2009, he has shared his vision globally through lectures, workshops, and transformational journeys across more than 40 countries. Matias is the founder of the Arsayian Foundation and the creator of projects like Harwitum, YOSOY, and The Dragon’s Path. His story was featured in the series The Rememberer on National Geographic.

    📲Find out more about Matias

    Website: https://matiasdestefano.org/

    Instagram: https://www.instagram.com/caminoyosoy_matiasdestefano/

    YouTube: https://www.youtube.com/@CaminoYOSOY-MatiasdeStefano

    📲Find out more about Dr Espen

    Website: https://drespen.com/

    Facebook: https://www.facebook.com/drespenwoldjensen

    Instagram: https://www.instagram.com/dr_espen/

    YouTube: https://www.youtube.com/@dr_espen

    Check our upcoming events: https://bit.ly/3whDgVo

    💡Episode Highlights:

    00:00:00 - Episode trailer

    00:05:00 - The Nature of Existence as a Mistake

    00:07:31 - Understanding the Origin of the Universe

    00:10:17 - Hermetic Principles and Their Relevance

    00:11:23 - The Purpose of Human Experience

    00:14:41 - Fractals of the Divine and the Journey of Remembering

    00:19:10 - The Significance of Breath in Spirituality

    00:22:53 - Breathwork and Healing

    00:25:44 - The Role of Other Dimensional Beings

    00:31:38 - Activating Dormant DNA and Superpowers

    00:40:39 - Top Three Ways to Attune to the Divine

    00:43:54 - Rituals for Awakening Human Remembrance

    00:47:07 - Matias’s Message to the World

    Más Menos
    50 m
  • 92. Spiritual Awakening Through Community, Energy & Inner Truth | Fr. Seán ÓLaoire PhD
    May 19 2025

    Tweetable quote from Fr. Seán

    “Life is a dream that the ego is having, the ego is a dream that the soul is having, and the soul is a dream that spirit is having.”

    Summary

    Join us for a profound conversation as we explore the depths of spirituality, faith, and the teachings of Christ with Fr. Seán ÓLaoire. He introduces the concept of Christ consciousness as a recognition of the inner divinity present in all beings. The dialogue explores the importance of small, supportive communities in spiritual growth, the significance of understanding sacred texts through a mystical lens, and the transformative power of personal experiences in healing and self-discovery.

    About our guest:

    Fr. Seán ÓLaoire, PhD, born in Cork, Ireland, holds a BSc in Mathematics and a PhD in Transpersonal Psychology. Ordained as a Catholic priest in 1972, he spent 14 years serving in East Africa and is fluent in six languages. He is a licensed Clinical Psychologist, author, and researcher focused on the effects of prayer. Fr. Seán is Co-Founder and Spiritual Director of Companions on the Journey, a non-hierarchical spiritual community that honors personal experience, interfaith wisdom, and the divine in all.

    📲Find out more about Fr. Seán

    Instagram: https://www.instagram.com/spiritsinspacesuits/

    Facebook: https://www.facebook.com/Companions-on-the-Journey-1394330427541054

    📲Find out more about Dr Espen

    Website: https://drespen.com/

    Facebook: https://www.facebook.com/drespenwoldjensen

    Instagram: https://www.instagram.com/dr_espen/

    YouTube: https://www.youtube.com/@dr_espen

    Check our upcoming events: https://bit.ly/3whDgVo

    💡Episode Highlights:

    00:00:00 - Episode trailer

    00:03:50 - Understanding Christ Consciousness

    00:12:16 - The Importance of Small Communities

    00:16:04 - Exploring the Body and Spirituality

    00:24:18 - The Journey of Energy and Healing

    00:30:41 - The Evolution of Gaia and Humanity

    00:35:14 - Interpreting Sacred Texts

    00:41:31 - Jesus and Institutionalized Religion

    00:45:04 - The Journey of Spiritual Cross-Fertilization

    00:48:08 - The Power of Breath and Healing

    00:51:36 - The Divine Connection of Breath and Spirit

    00:55:53 - Christ Consciousness and Human Evolution

    01:07:02 - Understanding Evil and the Nature of the Devil

    01:16:06 - Navigating the Future: AI and Human Evolution

    01:22:20 - Fr. Sean’s message to the world

    Más Menos
    1 h y 24 m