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2:19 Bodybuilding Pharmacology and Dosing
4:53 Brain Health and Long-Term Risks
7:29 Muscle Building and Genetic Factors
10:03 Cholesterol and LDL Impacts
12:14 Podcast Setup and Equipment Upgrades
14:34 Hair Transplant Journey
24:23 Hair Loss Causes and Treatments
34:59 Post-Transplant Recovery and Rebound
39:31 Epigenetics and Muscle Memory
43:04 Ethical Questions on Genetic Enhancement
45:40 Enhanced Games Debate
50:09 Dosing Challenges in Enhanced Sports
52:32 Data Collection and Human Experimentation
55:16 Genetic Variance and Elite Athletes
59:04 Neurodegeneration and PEDs
1:07:08 Oxidative Stress in Bodybuilding
1:09:37 Sleep and Brain Detox
1:18:01 Nutrition for Oxidative Stress
1:19:02 Melatonin as an Antioxidant
1:21:13 Melatonin Dosing and Effects
1:24:51 Melatonin and Sleep Support Supplements
1:28:22 Magnesium and Sleep Health
1:31:23 Sleep Apnea and Neural Health
1:36:30 Frequent Urination at Night
1:46:33 Overheating During Sleep
1:59:14 Wrapping Up Oxidative Stress
2:00:33 Neuron Loss and Neurotransmitters
2:02:04 Boosting Brain Health with BDNF
2:04:08 Peptides for Neural Growth
2:09:14 Oxidative Stress and Supplements
2:12:34 Neuroprotection Strategies
2:19:56 EMF and Environmental Stressors
2:22:12 Mitochondrial Dysfunction and Aging
2:24:55 Balancing Oxidative Stress
2:28:32 Steroids and Muscle Growth Rates
2:38:54 HDL and LDL Control Ancillaries
2:41:34 Statins and LDL Oxidation
2:47:36 Antioxidants and Plaque Formation
2:54:10 Balancing Cholesterol Levels
2:58:35 CT Scans for Heart Health
3:03:54 Heart Health Supplements
3:06:48 Mitochondrial Stack Under 30
3:16:27 Balanced Diet in Prep
3:20:24 Omega-3 and Fish Oil Quality
3:23:36 Podcast Wrap-Up