Did we just become cold plunge people? Podcast Por  arte de portada

Did we just become cold plunge people?

Did we just become cold plunge people?

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Ever wondered what freezing water might teach you about yourself? In this episode, you’ll hear a candid, slightly hilarious, and surprisingly relatable conversation about cold plunges, mental clarity, and the strange ways your body and mind respond to discomfort. Whether you're a skeptic or a seasoned ice bather, this one might just have you reconsidering your bathtub.

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