In this episode, I continue my reflections on efforts to assist someone in their healing process, while acknowledging the importance of understanding the underlying causes of their pain. Additionally, I discuss the challenges of effectively supporting others when we, ourselves, are also experiencing wounds.

In this episode, I explore the reasons why individuals may continue to experience challenges in their relationships despite providing ongoing support to their partners, particularly when those partners have not yet addressed their own personal growth. Additionally, I examine the discrepancy between the high standards we set for our partners later in life and the behaviors reflected in our dating histories.

In this episode, I explore the potential impact of social media on interpersonal relationships. Additionally, I share my personal experiences regarding aspects of social media that have positioned me both as a target and as a perpetrator.

In this episode, I discuss the perimenopausal cycle and the associated symptoms. I also share insights on managing these symptoms, based on information provided to me by my gynecologist.

In this episode, I share my insights on the challenging tactics often observed in Corporate America. I also explore how various companies prioritize emotions over factual information. Additionally, I draw parallels between my experiences and the recent discussion on The Breakfast Club featuring Jess Hilarious and Loren Larosa.

In this episode, I tell how I mistakenly thought I was in a relationship but was really in a situationship. I also talk about why this happens to women so frequently!

In this episode, I discuss my days of promiscuity immediately after my divorce. In addition, I speak on the growth afterwards and how others don't recognize my change.

In this episode, I discuss the varying experiences of single women across different generations within my family. Additionally, I address the topic of men's presence and involvement in the household from a personal perspective.