Dialed & Driven Hockey Mentality Podcast Podcast Por Jeff Lerg & Chris Palmer arte de portada

Dialed & Driven Hockey Mentality Podcast

Dialed & Driven Hockey Mentality Podcast

De: Jeff Lerg & Chris Palmer
Escúchala gratis

Acerca de esta escucha

Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.


Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.


Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.

© 2025 Dialed & Driven Hockey Mentality Podcast
Hockey
Episodios
  • No Limits, No Excuses: Kim Muir
    Jun 3 2025

    Welcome to Episode 20 - No Limits, No Excuses with Kim Muir

    This is the story the ultimate adversity. Kim Muir is a prestigious power skating coach who started her coaching career at 15 after transitioning from competitive figure skating to coaching hockey players, leveraging her technical skating skills.

    She was found on the streets of Seoul, South Korea at 6 months old, next to a dumpster and lived in an orphanage for the first 4 years of her life, as a "Jane Doe". She was then adopted and brought to Trenton, MI where Kim explains to go on and live the "American Dream".

    Hosts Chris Palmer and Jeff Lerg dive into her journey from being found as a baby in Korea to becoming a successful entrepreneur with her company, Can't Skate Can't Play.

    This episode highlights:

    - Kim's experiences growing her business across the country and her involvement with teaching youth players to being hired by NHL teams has been impactful in the hockey world.

    - The adversity she faced moving to America at the age of 4 with her adopted family.

    - What sacrifices she made in her childhood as a National Competitor for eight with the United States Figure Skating Association.

    - Navigating a career in a male'-dominated sport while using mechanical physics to explain her coaching methods.

    - Kim Muir's dedication to giving back, noting her nonprofit organization and her commitment to caring for her family.

    AND A LOT MORE!

    Can't Skate Can't Play offers power skating to hockey players from youth to the professional level. If you are looking for lessons, camps, or clinics - CLICK HERE to learn more!

    For more information about Kim Muir's nonprofit, CSCP for Special Needs Children, CLICK HERE

    Lastly, make sure to follow Kim on her social platform - Instagram

    Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!

    Send us a text

    Instagram: https://www.instagram.com/dialedanddriven/

    X: https://x.com/dialedanddriven

    Youtube: https://www.youtube.com/@TheDialedandDrivenPodcast

    Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge

    Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

    Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650

    Más Menos
    30 m
  • Suffering Is the Path to Every Great Thing
    May 27 2025

    Welcome to Episode 19 - Suffering Is The Path to Every Great Thing

    Hosts Jeff Lerg and Chris Palmer introduce the topic of suffering as the price of joy, emphasizing its importance in achieving goals and mental toughness in hockey and life. We stress the importance of perseverance, mental fortitude, and finding ways to stay engaged in the process despite setbacks.

    This episode highlights:

    - The importance of choosing one's path and accepting the suffering required to achieve greatness.

    - Acknowledging and addressing underlying issues, such as self-doubt and lack of support, to achieve peace and success.

    - Examples of different forms of "suffering" and what that looks like.

    - That achieving great things requires disciplined suffering and making peace with the challenges involved.

    AND A LOT MORE!

    Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!

    Send us a text

    Instagram: https://www.instagram.com/dialedanddriven/

    X: https://x.com/dialedanddriven

    Youtube: https://www.youtube.com/@TheDialedandDrivenPodcast

    Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge

    Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

    Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650

    Más Menos
    23 m
  • The Mission of a Leader: Bryan Lerg
    May 20 2025

    Welcome to Episode 18 - The Mission of a Leader with Bryan Lerg

    What does it take to really be a leader?

    Hosts Jeff Lerg and Chris Palmer discuss the qualities and characteristics Bryan Lerg embodies as a leader in hockey as well as in his next path in life. On this episode, we welcome Jeff's cousin Bryan, a former professional hockey player, as a guest to discuss his experiences and insights on leadership at various levels of hockey.

    This episode highlights:

    - Bryan's journey from youth to the NHL.

    - The importance of leading by example, holding oneself and others accountable, and fostering a positive mentality in the locker room and on the ice.

    - Overcoming various horrific injuries and what that mentally and physically looks like.

    - The importance of having a sense of mission and purpose beyond just reaching the NHL, such as family and personal growth.

    - Stressing the importance of being the best each day and inspiring teammates to follow, ensuring accountability applies to everyone, including yourself.

    AND A LOT MORE!

    Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!

    Send us a text

    Instagram: https://www.instagram.com/dialedanddriven/

    X: https://x.com/dialedanddriven

    Youtube: https://www.youtube.com/@TheDialedandDrivenPodcast

    Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge

    Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

    Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650

    Más Menos
    36 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones