Diagnosed with ADHD at 36: What I Wish I’d Known Sooner
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Diagnosed with ADHD at 36: What I Wish I’d Known Sooner
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In this solo episode, I'm sharing a very personal part of my story — being diagnosed with ADHD at 36.
I talk about what life looked like before the diagnosis, the signs I missed, and how everything suddenly made sense once I had the words for what I was experiencing.
From how it’s changed the way I run my business to what I’ve had to unlearn about myself as a woman, mum, and entrepreneur — this episode is an honest reflection on what it means to build success while working with a brain that doesn’t always follow the rules.
If you’ve ever felt like your mind works a little differently, or you’ve been quietly wondering, “Is it just me?” — this one’s for you.
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