🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨

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Ever felt totally hijacked by stress in public—courtroom, conference call, or school pickup meltdown?

Yeah, same.
And when deep breathing or tapping isn't an option… what is?

In this exclusive episode, I’m spilling the one small, discreet tool I personally use when my nervous system is screaming and I need to stay composed right now. (Hint: it’s not therapy. It fits in your purse.)

💬 Real talk on:

• Staying grounded in high-stakes, high-visibility moments
• Helping your anxious child calm down—without drawing a crowd
• A pocket-sized, natural solution that works when nothing else will

👉 Available now for premium subscribers—hit that support button and get instant access to this (and future) unfiltered episodes.

Because your peace is worth protecting—especially when everyone’s watching.

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

Support the show

Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'

🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️

🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨

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How do you heal when your divorce means saying goodbye—not just to a spouse, but to an entire family you once called your own?

If you’re navigating a separation, you already know the grief isn’t just about losing a partner. It’s about losing traditions, a sense of belonging, or even support systems that felt like home. The fallout can hit unexpectedly, even years later, complicating your healing and making it tough to truly move on.

In this episode, you’ll discover why grieving the loss of your ex’s family can be as profound as grieving the marriage itself, how to actually process and move through that particular pain rather than dismissing or avoiding it, and actionable tools for building an even stronger, healthier support network that is uniquely yours.

Grief Flower Remedy With Star of Bethlehem

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'

🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨

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Have you ever caught yourself reaching for the phone to share a big win or tough moment, only to realize the one person who always got it is no longer there?

If you’re navigating life after divorce, you know that the ache of losing not just your partner, but your most intimate witness to life’s highs and lows, can feel isolating and overwhelming. Maybe you’re wondering if you’ll ever find that deep sense of connection and belonging again, or if you’re stuck grieving the dream you thought you were living.

In this episode, you’ll learn how to break free from the fairy-tale illusion of what your relationships “should” have been, discover how to reclaim intimacy and meaningful connection after heartbreak, and use grief as a powerful portal to reconnect with your higher self and source energy.

Press play now to start healing the ache of loneliness and rediscover the deep, soul-nourishing connection you’re craving, even after loss.

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'

🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️