In this episode, I give you a behind the scenes look at what's inside the Damage-Free Discipline Leadership Lab and make an important podcast announcement.

Next steps:

📱Submit your questions in the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/

Read my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It 👉🏾 https://therealpainofstress.com

Join the Damage-Free Discipline Leadership Lab 👉🏾 https://thecyclestops.com

How to connect with me 👉🏾 https://vvsliving.com

Disclaimers:

This content is NOT SPONSORED.

Music Made by Suno AI

I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

I pray this blesses your home. Let’s get into it.

If you’ve been wondering what the best parenting approach actually is—this episode gives you a clear answer.

I’m breaking down what made the biggest difference in how I lead my home, what Scripture says about avoiding extremes, and why correcting your child’s behavior isn’t enough to break cycles.

Next steps:

Book your chemistry call 👉🏾https://vvslifecoach.com

Join the email list to get the FREE Damage-Free Discipline™ Guide

https://damagefreediscipline.com

Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com

📱Submit your questions in the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/

Disclaimers:

This content is NOT SPONSORED.

All Music Made by Suno AI

I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

I pray this blesses your home. Let’s get into it.

If you’ve ever asked yourself, “Why is my child pulling away from me?” or “Why won’t my teenager talk to me anymore?”—this episode is for you.

I’m sharing the story of how my own son almost cut me out of his life—and what I had to confront in myself to stop the damage and start healing our relationship. This isn’t about blame or shame. It’s about being honest with ourselves as moms about the environment we’ve created, the patterns we’ve passed down, and the trust that might’ve been broken along the way.

You’ll hear what I’ve learned from discipline styles rooted in survival, how hostility and control pushed my son away, and the exact steps I took to repair what I broke. We’ll talk about what real empathy sounds like, why “I’m sorry” isn’t always enough, and how to move from pride to peace—one honest moment at a time.

If you’re scared your child is shutting down or wants nothing to do with you, this episode will give you tools, language, and hope for what can still be rebuilt.

Next steps:

Join the Damage-Free Discipline Leadership Lab 👉🏾 https://thecyclestops.com

Book your chemistry call 👉🏾https://vvslifecoach.com

Join my email list to get the Damage-Free Discipline™ Framework for free

https://damagefreediscipline.com

Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com

📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/

It's graduation season and now it's real. You have to turn your child out into the world and you want to make sure they're prepared. The things they need most, aren't what you think. In this episode, I share 3 things your kids need to know before they leave.

Next steps:

Book your chemistry call 👉🏾https://vvslifecoach.com

Join my email list to get the Damage-Free Discipline™ Framework for free

https://damagefreediscipline.com

Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com

📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/

Disclaimers:

This content is NOT SPONSORED.

I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

I pray this blesses your home. Let’s get into it.

I ran into a big problem and the old me would have completely lost it. In this episode, I'm going to share the wisdom I've gained from the Bible that keeps me from freaking out and how it applies to motherhood.

Next steps: It’s time to give your kids a childhood they don’t have to heal from.

Book your chemistry call 👉🏾https://vvslifecoach.com

Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com

Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com

📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/

Disclaimers: This content is NOT SPONSORED.

I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

I pray this blesses your home. Let’s get into it.

You love your kids. You’ve changed your ways. You’ve even been saved.

But deep down, you still carry guilt over how you used to parent—and you wonder if it’ll ever go away.

In this episode, we’re talking about what guilt really is, why it still shows up (even after you’ve been forgiven), and how to finally stop letting it control how you see yourself as a mom.

You’ll learn how to move forward with peace—without pretending the past didn’t happen.

Understand your benefits package: https://docs.google.com/document/d/1mcQI2LId8dVQcKr9y2qQwEuY-7D5iXRsQ1H0Ggg7MwQ/edit?usp=sharing

Next steps: It’s time to give your kids a childhood they don’t have to heal from.

Book your chemistry call 👉🏾https://vvslifecoach.com

Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com

Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com

📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/

Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

I pray this blesses your home. Let’s get into it.

Next steps: It’s time to give your kids a childhood they don’t have to heal from.

Book your chemistry call 👉🏾https://vvslifecoach.com

Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com

Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com

📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/

Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

I pray this blesses your home. Let’s get into it.