Daily Bomb Drop: Monday 04/24/23-Time in a Tomato: Unlocking the Power of the Pomodoro Technique Podcast Por arte de portada

Daily Bomb Drop: Monday 04/24/23-Time in a Tomato: Unlocking the Power of the Pomodoro Technique

Daily Bomb Drop: Monday 04/24/23-Time in a Tomato: Unlocking the Power of the Pomodoro Technique

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 Join Cass and Jay as they explore the fascinating world of the Pomodoro Technique in this episode of Bomb City Positivity. Learn about the history and background of this innovative time management method, developed by Francesco Cirillo in the late 1980s. Discover the science-backed benefits of breaking work into short, focused intervals, followed by brief breaks, and how this approach can improve focus, productivity, and reduce procrastination. Cass and Jay share practical strategies for implementing the Pomodoro Technique in your daily routine and provide tips for maximizing its potential. Get ready to unlock the power of the Pomodoro Technique and revolutionize the way you manage your time! Daily Affirmation: “I embrace focused intervals of work, allowing myself to be productive and mindful of my time." Spotify https://open.spotify.com/show/0EuAop3TqQNiTJRof8a8iU Apple Podcasts https://podcasts.apple.com/us/podcast/bomb-city-positivity/id1680220897 Google Podcasts https://podcasts.google.com/feehttps://pandora.app.link/9Wba6lVKGybd/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZDM5MzIwYy9wb2RjYXN0L3Jzcw Overcast https://overcast.fm/+BAjMImD0Rk Amazon Music https://music.amazon.com/podcasts/db120023-8b95-4c9a-9240-457f35e6ab36/bomb-city-positivity?ref=dm_sh_q29JLD74JBYUfFXReAcdRzmh9 iHeart Radio https://iheart.com/podcast/111991607/ Castbox https://castbox.fm/vc/5382099 Pocket Casts https://pca.st/7bw18pfx Stitcher https://www.stitcher.com/show/1063832 Pandora https://pandora.app.link/NZwAZZSVRyb #bombcitypositivity #positivity #selfgrowth #selfimprovement #motivation #inspiration #mindfulness #gratitude #wellness #mentalhealth #positivethinking #personaldevelopment #happiness #positivevibes #selflove #mindset #successmindset #empowerment #mentalclarity #confidenceboost #goalsetting #pomodorotechnique
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