Episodios

  • It's me!!
    Jul 18 2024

    Hi! I am so honored you are joining me today. On today's episode, I talk about me! Yup, I figured I haven't given you a lot about me specifically, so here it is. Let's dive in!


    I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

    Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

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    15 m
  • How to stop letting your emotions run the day
    Jul 22 2024

    Hi! I am so honored you are joining me today. On today's episode, I talk about practicing emotional intelligence. You know how in the movies or TV shows the people just say the perfect thing at the exacct right time with all the approriate emotion?! Yeah, that's not real life! Sometimes our emotions can get the best of us and it's important to learn and practice regularly emotional intelligence. Let's dive in!


    I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

    Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

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    19 m
  • Want to change your life? Learn to love it first!!
    Jul 25 2024

    Hi! I am so honored you are joining me today. On today's episode, I discuss the power in accepting where you are right now in order to begin to change your life. If you hate where you are and you find yourself resenting life, it will be even harder to make the shift you want. Let's dive in!


    I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

    Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

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    18 m
  • What if it was already on its way to you?
    Jul 29 2024

    Hi! I am so honored you are joining me today. On today's episode, I discuss deepen your faith and really trusting in the process. How would you show up if the thing you wanted was already on it's way to you?? Let's dive in!


    I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

    Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

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    7 m
  • Be honest about what you need
    Aug 1 2024

    Hi! I am so honored you are joining me today. On today's episode, I discuss the power of being honest in your needs/wants. If you aren't honest, especially to yourself, you'll only be setting yourself up for failure. Let's dive in!


    I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

    Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

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    10 m
  • Are you doing it out a fear or love?
    Aug 5 2024

    Hi! I am so honored you are joining me today. On today's episode, I discuss the intention behind our actions and beliefs. Are you acting out of fear or out love? The restults will be so different so it's important to know. Let's dive in!


    I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

    Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

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    13 m
  • Your excuses are bullshit
    Aug 8 2024

    Hi! I am so honored you are joining me today. On today's episode, I share a bit of tough love. I do love that you are joining me today and I want to challenge you a bit. The truth is we all have excuses, but they're bullshit and simply holding you back. If you're ready, let's dive in!


    I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

    Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

    Más Menos
    16 m