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Cultivate Kindness

Cultivate Kindness

De: Cultivate Kindness
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Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming. Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves. New episodes every week! Follow us: @__cultivatekindness__Cultivate Kindness Desarrollo Personal Éxito Personal
Episodios
  • An offline summer is calling — here’s your guide to being more present
    May 25 2025

    Summer is right around the corner and this is your gentle reminder to log off and live a little. In this short + sweet episode, I share some ideas for things to do instead of endlessly scrolling your phone.

    Whether you're on a break from school, working full-time, or somewhere in between, we all need moments to unplug and soak up the real world. From book recs to creative hobbies to the underrated joy of crosswords, this is your inspo guide to being more present this summer.

    Because the sun is out, life is happening, and you deserve to experience it fully.

    Let’s get offline (just after you finish this episode of course).

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    TAGS:

    • summer inspo

    • summer reset

    • being present

    • off your phone

    • phone free summer

    • mindful living

    • slow living

    • romanticise your life

    • summer habits

    • things to do instead of scrolling


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    12 m
  • The Voice That Says "You're Not Enough": Understanding Impostor Syndrome
    May 18 2025

    In this episode of Cultivate Kindness we dive deeper into impostor syndrome—what it is, why it shows up, and how it shapes our confidence and self-worth.

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    Article Mentioned


    Tags:

    • Mental Health

    • Self-Doubt

    • Impostor Syndrome

    • Personal Growth

    • Confidence

    • Self-Worth

    • Mindset

    • Psychology


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    23 m
  • Your Reminder to Find the Beauty in the Mundane
    May 11 2025

    In this episode of Cultivate Kindess we remind you about the importance of appreciating the mundane. Everyday moments such as your morning commute or a quiet cup of tea at the end of the day, can hold unexpected beauty.

    Join us in this podcast episode where we talk about some of the beauty that is hidden in the mundane and how it can help us slow down and romanticise our lives.

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    Romanticise Your Life Podcast Episode


    Tags:

      • Mindfulness

      • Gratitude

      • Slow Living

      • Everyday Joy

      • Simple Pleasures

      • Presence

      • Mental Wellness

      • Intentional Living


    Más Menos
    13 m
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