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Creative Meditations

Creative Meditations

De: Jayme Allen
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Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)

CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere.

BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.

© 2025 Creative Meditations Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Anxiety Relief: Comforting Affirmations to Break Free from Negative, Spiraling Thoughts

    Anxiety Relief: Comforting Affirmations to Break Free from Negative, Spiraling Thoughts
    Jun 2 2025

    Enjoy this relaxing audio of meditative affirmations and gentle music. Whether you are seeking peace, relief, or comfort, you can find the feeling when you go within. It is safe to let go of worrisome thoughts and re-connect with Who You Really Are.

    Written and narrated by Jayme Allen.

    Disclaimer: This meditation is intended for relaxation and general well-being. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing severe anxiety or a mental health crisis, please consult a licensed healthcare provider.

    Request a Meditation Topic via Text Message!

    Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME
    Más Menos
    7 m
  • Enter the Blue Room: Guided Meditation to Receive What You Need Most

    Enter the Blue Room: Guided Meditation to Receive What You Need Most
    May 26 2025

    In this guided meditation, you will enter The Blue Room, a safe & relaxing space where you will receive exactly what you need in the form of a message. This is a powerful, simple meditation that helps you tap into your inner wisdom and higher guidance.

    This meditation is voice only; no background music.

    Written and narrated by Jayme Allen.

    Request a Meditation Topic via Text Message!

    Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME
    Más Menos
    7 m
  • Trust Yourself and the Process: A Meditation (no background music)

    Trust Yourself and the Process: A Meditation (no background music)
    Jan 5 2025

    This is a guided meditation to help you relax into trust. It is safe for you to trust yourself and the process. When you are in trust, you are centered. To be grounded is to be in a state of complete trust.

    This meditation is voice only; no background music.

    Written and narrated by Jayme Allen.

    Request a Meditation Topic via Text Message!

    Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME
    Más Menos
    8 m
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