Creating a Summer that nourishes you and your kids
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Creating a Summer that nourishes you and your kids
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The summer holidays are here, but instead of feeling relaxed and joyful, many mums feel overwhelmed, overstimulated, and like they’re disappearing under the weight of it all.
In this episode, we explore how to create a simple, soul-nourishing summer that supports both you and your children. You'll learn:
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Why “making the most of summer” can backfire
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3 powerful mindset shifts for intentional summer parenting
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How to design a balanced routine that includes your needs too
Plus, I’ll introduce you to Summer Soul Support — my light WhatsApp-based coaching space designed to help you stay grounded, connected, and you this summer.
If you’re ready to trade chaos for calm and perfection for presence, this one’s for you.
👉 Learn more about Summer Soul Support.