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In this episode of the Nourished Nervous System, I have a deep and insightful conversation with Elysia Skye, a motivational speaker, mindfulness facilitator, author, podcast host, and intuitive life and business coach.

Elysia shares her journey to becoming an intuitive business coach and the crucial role intuition played in her life, particularly during a health crisis.

Together, we discuss how to recognize and trust your intuition, overcome self-limiting beliefs in business, and the importance of being the 'lighthouse'—guiding others from a place of strength.

Elysia also provides practical advice on staying present, managing worry, and the power of grounding techniques.

The episode concludes with actionable steps you can take to enhance your mindfulness and self-awareness.

In this episode:

• Elysia's Journey to Intuitive Business Coaching
• Understanding and Trusting Your Intuition: Elysia's Personal Story
• Challenges Faced by Spiritual Business Owners
• Being Present and Connecting to Intuition
• The Power of Grounding Techniques
• The Importance of Feeling Safe
• The Lighthouse Metaphor
• Daily Action Steps for Clarity

My resources:

Weekend Nervous System Reset

Deep Rest Meditation

Nourished For Resilience Workbook

Book a free Exploratory Call

Find me at www.nourishednervoussystem.com

and @nourishednervoussytem on Instagram