Courage and Confidence Podcast Por Lee Iggulden & Michelle Rogers arte de portada

Courage and Confidence

Courage and Confidence

De: Lee Iggulden & Michelle Rogers
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Are you looking for courage and confidence? Us too: Lee Iggulden is founder of Welshot Photographic Academy and Michelle Rogers of Thinking Space is her coach. Together, we’re building the courage and confidence we all need to make the difference we want to see, whether that’s in our work, our lives or our communities.


Join us – and our guests – as we share experiences, ideas, tools and techniques to embolden and encourage. Our conversations will be open, honest, and helpful, and we hope to inspire you to have more courage and confidence.


To ensure you never miss an episode of Courage and Confidence, please follow us on your favourite podcast app, where you can also leave us an encouraging review and a 5-star rating. But best of all, share the word about the Courage and Confidence podcast with your family and friends and, most importantly, with your social media communities.


Find Lee at:

Website: https://welshotimaging.co.uk/

Instagram: https://www.instagram.com/leeatwelshot/

Facebook: https://www.facebook.com/lee.iggulden


Find Michelle at:

Web: https://www.thinkingspacecoaching.com/

Instagram: https://www.instagram.com/thinkingspacecoaching/

LinkedIn: https://www.linkedin.com/in/cmichellerogers/


© 2025 Welshot Imaging Ltd Arte Economía
Episodios
  • Boundaries

    Boundaries
    Jul 21 2025

    Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode.

    We hear a lot of talk about boundaries, but what are they, and how do we set them?

    Useful links:

    Boundaries by Dr Henry Cloud - https://www.drcloud.com/books/boundaries

    Michelle's blog - Our values make us different - https://turningoverpebbles.wordpress.com/2013/05/31/our-values-make-us-different/

    Find Lee at:

    • Website: https://welshotimaging.co.uk/
    • Instagram: https://www.instagram.com/leeatwelshot/
    • Facebook: https://www.facebook.com/lee.iggulden


    Find Michelle at:

    • Web: https://www.thinkingspacecoaching.com/
    • Instagram: https://www.instagram.com/thinkingspacecoaching/
    • LinkedIn: https://www.linkedin.com/in/cmichellerogers/
    Más Menos
    45 m
  • Overthinking

    Overthinking
    Jul 8 2025

    Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode.

    Let's talk about overthinking (or is it overwhelm?'


    We can all be prone to a little overthinking from time to time, but sometimes it can become a little too intrusive. In today's episode, Lee and Michelle debate what we mean by overthinking (and even that probably provides a good example of overthinking in action) and how we can tackle it.



    Find Lee at:

    • Website: https://welshotimaging.co.uk/
    • Instagram: https://www.instagram.com/leeatwelshot/
    • Facebook: https://www.facebook.com/lee.iggulden


    Find Michelle at:

    • Web: https://www.thinkingspacecoaching.com/
    • Instagram: https://www.instagram.com/thinkingspacecoaching/
    • LinkedIn: https://www.linkedin.com/in/cmichellerogers/
    Más Menos
    39 m
  • Looking Back & Forward

    Looking Back & Forward
    Jun 24 2025

    Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode.

    We're almost halfway through 2025, and in this episode, Michelle takes Lee through a six-month review, looking back at where she started the year and looking forward to where she'd like to be at the end of the year. If you'd like to do your review, here are the questions Michelle uses:

    1. Have my priorities changed since the beginning of the year?
    2. When I look back on the last six months, what am I grateful for?
    3. What am I tolerating?
    4. What am I doing when I feel like I'm adding the most value?
    5. Are there any activities where my investment (of any resource - time/money/energy/emotions) outweighs the return on that investment?
    6. Am I aligning with my personal values?
    7. Whose support do I need and who can I support?
    8. What else would I like to learn this year?
    9. Where can I make a difference in the next six months?
    10. What will I stop doing? What will I start doing? What will I continue doing?

    Find Lee at:

    • Website: https://welshotimaging.co.uk/
    • Instagram: https://www.instagram.com/leeatwelshot/
    • Facebook: https://www.facebook.com/lee.iggulden


    Find Michelle at:

    • Web: https://www.thinkingspacecoaching.com/
    • Instagram: https://www.instagram.com/thinkingspacecoaching/
    • LinkedIn: https://www.linkedin.com/in/cmichellerogers/
    Más Menos
    41 m
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