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Today, I tap into the power of tapping with Ms. Amy Vincze, an EFT Tapping coach and founder of the Soar With Tapping app, to explore a unique and powerful tool for emotional healing. We dive into the origins of EFT—Emotional Freedom Technique—and how it's helping people manage trauma, PTSD, addiction, procrastination, and physical pain by tapping into energy meridians and rewiring emotional responses at their core.

Ms. Vincze breaks down the science behind tapping, including its roots in acupuncture and energy medicine, and explains how it lowers cortisol levels and neutralizes emotional triggers quickly and effectively. We also talk about the misconceptions around EFT, the difference between "big T" and "little t" trauma, and why many emotional wounds go unnoticed but still affect our health, relationships, and productivity.

Whether you're new to emotional healing or have tried traditional therapies without lasting results, this episode offers a fresh perspective and practical steps to begin your journey with a different type of healing.

https://soarwithtapping.com/

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Email: coupleofnukes@gmail.com

Instagram: @coupleonukes

Website: https://coupleonukes.com

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Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own ris...

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Today, I sit down for a very raw and honest conversation with Rob Wheeler, a 10-year Navy veteran and former law enforcement officer turned transformational coach. We talk about his journey from battling PTSD, depression, and a career-ending knee injury to building a new life based on discipline, personal development, and fitness. Mr. Wheeler shares how he transitioned from serving aboard the USS Roosevelt to opening a gym and coaching countless others—despite losing that gym during COVID.

We go deep into military culture and the dangerous cycles of toxic leadership, unchecked trauma, and the lack of real mentorship for young service members. Mr. Wheeler reflects on his own struggles within the ranks and later in civilian life, and how a brutal military environment and law enforcement career nearly cost him everything—including his marriage. Through all that, he found his calling in fitness and mindset coaching, using the gym as a tool for healing, structure, and long-term growth.

This episode is a look at how unprocessed trauma, the loss of identity after military service, and broken systems push veterans toward isolation and even suicide. However, it’s also about hope—how purpose and gratitude can change everything. Mr. Wheeler offers not just his story, but actionable guidance for veterans, first responders, and anyone struggling with anger, health, or loss of direction.

https://www.battlefittedbrand.com/

_______________________________________________________________________________

Email: coupleofnukes@gmail.com

Instagram: @coupleonukes

Website: https://coupleonukes.com

____________________________________________________________________________________

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes

____________________________________________________________________________________

Exodus Strong Custom Link:
https://exodusstrong.com/?a_aid=ExodusCON

Honor Your Heart- Quit Smoking:

-Use code 15OFF and the link below for 15% off

https://www.honoryourheart.net?aff=290ca17d55b89391aee43ace59dd7f760656bb652139ba81a02b008b2dac9cc5

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own ris...

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Today, I sit down with Brandon Held, host of the Life Is Crazy podcast, to dive into a raw and unfiltered story spanning abuse, betrayal, military injustice, and personal transformation. Mr. Held walks us through his earliest memory at just two years old—witnessing domestic violence—and how that shaped his lifelong drive to protect others. We discuss his experiences growing up around addiction, fear, and powerlessness, and how joining the Air Force at 17 was his escape from helplessness and chaos.

We explore Mr. Held’s dual military career—four years in the Air Force followed later in life by another four in the Army—and the heartbreaking moments of being sabotaged by leadership, falsely accused, and forced to leave with less than he deserved. Alongside this, we talk about his multiple marriages, his toxic relationships, and how his current wife helped him confront emotional abuse patterns that lingered from childhood.

In partnership with all of this, we cover the truth about military culture, VA healthcare, and the tough lessons learned about leadership, ego, and accountability.

Finally, we shift to healing—how to survive job loss, divorce, and suicidal moments by choosing growth, refusing to self-destruct, and pushing through. Mr. Held’s podcast offers deeper insight into these themes, with his first 25 episodes chronicling his entire life story. If you’ve ever felt overwhelmed by your past or trapped by your circumstances, this conversation proves there is a way out—and that even the craziest life can be used to lift others.

https://linktr.ee/brandonheld

_______________________________________________________________________________

Email: coupleofnukes@gmail.com

Instagram: @coupleonukes

Website: https://coupleonukes.com

____________________________________________________________________________________

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes

____________________________________________________________________________________

Exodus Strong Custom Link:
https://exodusstrong.com/?a_aid=ExodusCON

Honor Your Heart- Quit Smoking:

-Use code 15OFF and the link below for 15% off

https://www.honoryourheart.net?aff=290ca17d55b89391aee43ace59dd7f760656bb652139ba81a02b008b2dac9cc5

____________________________________________________________________________________

*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own ris...