Conflict Management #3 - Developing Appreciation Through Loving Kindness
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Conflict Management #3 - Developing Appreciation Through Loving Kindness
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Happy Mother's Day! Today's practice, filmed in the Rocky Mountains on my last camping trip, focuses on the anchor of loving kindness as part of the series in developing self control and managing conflict. Happy to share this beautiful part of my world and my partner's life with you also; we so enjoy being out in the mountains!
To watch this video, please visit https://youtu.be/OeQ2x_3GFCU.
For more information about Calgary Mindfulness, or to join our weekly practice, please write CalgaryMindfulness@Gmail.com, where we welcome your questions, comments and intentions for future meditation practices. We offer workshops and instruction and much more! For information, please visit www.CalgaryMindfulness.ca Kind regards, Rosanna D'Agnillo, Founder and Lead Facilitator, Calgary Mindfulness