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New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests says: “From a young martial artist to an empowered self-defense instructor, I have transformed my experiences into a mission-helping women recognize red flags, set boundaries, and defend themselves—both physically and emotionally.” Joining me today is Elicia Ybarra. Elicia is the founder of Pretty Hands, Hard Punches. She is a seasoned martial artist, dedicated women's self-defense instructor, and passionate advocate for empowering women to live confidently and fearlessly. With over two decades of martial arts experience, including a 4th dan black belt in Taekwondo and a 1st dan black belt in Hapkido, Elicia has transformed her personal journey of resilience into a mission to uplift others.

On today’s episode, Elicia isgoing to share:

1. Recognizing Red Flags in Personal & Professional Relationships.
2. The Power of ‘No’: Setting Boundaries Without Guilt.
3. Reclaiming Your Power After Abuse.

YouTube Link:https://youtu.be/0KojESQp9kQ

Personal Website/ Social Media Links:

Facebook: https://www.facebook.com/prettyhandshardpunches

LinkedIn: https://www.linkedin.com/in/prettyhandshardpunches/

Instagram: https://www.instagram.com/prettyhandshardpunches/

Youtube: https://www.youtube.com/@PrettyHandsHardPunches

Website: www.prettyhandshardpunches.com

Blog:https://lenacebula.wordpress.com/2025/03/07/confident-and-fearless/

Email: prettyhandshardpunches@gmail.com

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Take care and be blessed. Love&BLoved.