Coaching, Movement & Overcoming Challenges: Tara Lyn Emerson’s TRX Journey
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Coaching, Movement & Overcoming Challenges: Tara Lyn Emerson’s TRX Journey
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Episode Description:
In this inspiring episode of the TRX Podcast, host Nathan D’Rozario sits down with Tara Lyn Emerson—fitness coach, TRX Trainer, and ELDOA specialist—to explore her journey from growing up with a tennis coach as a father to becoming a standout figure in the fitness industry.
Tara shares how she’s built a successful personal training business, her approach to coaching both in group settings and one-on-one, and the powerful mindset she developed after being diagnosed with Charcot-Marie-Tooth disease at just 13. You’ll hear how she integrates TRX and ELDOA into her movement philosophy, and why passion, adaptability, and empathy are at the core of her coaching style.
Whether you’re a fitness pro, a coach, or someone looking to find purpose through movement, this episode offers practical insights and motivation to level up your practice.
Thank you to our sponsors:
– Hyperice: Recovery technology designed to help you move better and feel your best.
– Myzone: Heart rate tracking that keeps you motivated and connected.
– Lyfelinez: High-quality, smart fitness equipment for professionals and enthusiasts.
– Wattbike: The gold standard in indoor performance cycling.