"Thank you for being there--appreciate your time." Yeah, that is just being a human. Share a smile with the Starbucks barista--George and I do and it makes their day, as well as ours. Let's talk about it...

Welcome to the club that is always open, and there is hope.

Do you believe? Or not? That's up to you, but it is also a part of our journey. Therapy can help or suck--right? Whether you talk to God or not..let's talk about it.

Welcome to the club that is always open, and there is hope.

A recent TV streaming series caught my attention with a therapist scene and the phrase: "Time is taking me further away from when he was here." Wow, it hit me hard and unexpectedly. How about you? What is time doing to you? Let's talk about it...

Welcome to the club that is always open, and there is hope.

I miss you and love you forever!

Welcome to the club that is always open, and there is hope.

I've been through 7 therapists in a year! How about you?

Welcome to the club that is always open, and there is hope.

PTSD? Yep, got that--not just for soldiers and first responders, even though they are effected, just as there is 2nd hand trauma by hearing about it. Mine? Child abuse, rape, accident and multiple family deaths--that's such a weird word!

Welcome to the club that is always open, and there is hope.

March 12, my birthday. Grief doesn't take a break for birthdays. Let's share and see where it take sus today...

Welcome to the club that is always open, and there is hope.