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Clarity to Consciousness

Clarity to Consciousness

De: with Kristen Leigh Griffiths The Radcast Network
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 "Clarity to Consciousness" is a light-hearted, thought-provoking, enlightening podcast series designed for curious minds, seekers of self-discovery, and anyone with a piqued interest in understanding the complexities of human consciousness. This podcast aims to guide listeners through diverse topics, experiences, and expert insights that inspire a deeper understanding of mindfulness, spirituality, psychology, untraditional ways to heal and personal development. It offers engaging content for listeners to embark on a journey towards greater awareness, bringing clarity to the concept of consciousness. claritytoconsciousness.substack.com© Clarity to Consciousness Espiritualidad
Episodios
  • Ep. 27 | Clarifying the Healing Power of Horses with Paige Deponte

    Ep. 27 | Clarifying the Healing Power of Horses with Paige Deponte
    May 29 2025
    In this powerful final episode honoring Mental Health Awareness Month, Paige Deponte — founder and executive director of Spirit Horse Ranch — joins host Kristen Leigh Griffiths for a heartfelt conversation about grief, trauma, and the sacred role horses play in healing.After the loss of her husband, Paige found solace in her connection with horses. That bond inspired her to create Spirit Horse Ranch, a trauma-informed equine healing center in Maui. Together, Paige and Kristen explore the deep sensitivity of horses, the impact of childhood belief systems on mental health, and the transformative power of reconnecting with the body through presence and breath.They also discuss the devastating impact of the Maui wildfires on the ranch and local community, and the urgent need for continued support.💡 Key Takeaways:Paige founded Spirit Horse Ranch after her husband's passing, transforming grief into service.Horses offer intuitive, somatic healing for trauma survivors.Equine therapy helps individuals rebuild trust, presence, and self-awareness.Childhood beliefs can shape adult mental health patterns.Horses mirror human emotions and teach emotional regulation and boundary setting.The Maui fires significantly impacted the ranch and surrounding community.Heart-focused breathing is one of Paige’s tools for restoring mental clarity and peace.Community support and donations are essential to sustain this healing work.🐴 Support the Ranch:Moved by this conversation? Help continue Paige’s mission by donating to Spirit Horse Ranch. Your support makes equine-assisted trauma healing accessible to those in need. 🔗 Make a donation hereConnect with Clarity to Consciousness:🌐 Website: claritytoconsciousness.substack.com📧 Email: kristen@claritytoconsciousnes.com📸 Instagram: @clarity_to_consciousness🎥 YouTube: @ClaritytoConsciousness🎨 Graphics: Triboo Design🎵 Music & Editing: Luke Bace📷 Photography: Michael Spain-Smith---------------------------Guest Disclaimer:The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.Medical Advice Disclaimer:Thank you for tuning in to our podcast. We want to emphasize that the information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    47 m
  • Ep. 26 | Clarifying Trauma to Transformation with Justin LaPree

    Ep. 26 | Clarifying Trauma to Transformation with Justin LaPree
    May 1 2025
    Justin LaPree, founder of The Illuminating Collective (TICo), joins Kristen Leigh Griffiths for a powerful conversation to kick off Mental Health Awareness Month. Together, they explore Justin’s extraordinary journey—from decorated Marine and firefighter to a leader in trauma-informed healing through entheogenic medicine, spiritual integration, and intentional community.This episode honors the emotional toll carried by first responders and veterans, while offering hope and insight into the power of transformation through sacred practices, connection, and purpose. As the first in a series spotlighting mental health and healing, this conversation is a reminder that even the darkest experiences can become a catalyst for meaningful change.🔑 Key TakeawaysMay is Mental Health Awareness Month—a time to prioritize conversations around mental wellness and healing.Justin LaPree’s story reflects the strength it takes to turn trauma into a path of purpose and service.First responders and veterans often carry deep, unspoken wounds that deserve compassionate care.Entheogenic medicine, when used with intention and support, can be a gateway to profound healing.Community and connection are vital to recovery and personal transformation.Healing is always possible—even in the aftermath of deep trauma.Living consciously means remembering who we are and how we relate to others and the world.Safe, sacred healing experiences require the right set and setting.Pain may be inevitable—but suffering is a choice we can work through.The Illuminating Collective is creating access to healing sanctuaries that honor the human spirit.🎥 Watch the Full Episode on Youtube: https://youtu.be/--33VSgFJNI?si=WInTi6wBlbJlBNPb Connect with the Illuminating Collective & Justin LaPree:🌐 Website: https://www.theilluminating.co/💛 DONATE to the TICo: https://www.classy.org/campaign/healing-america-in-america/c493429 📸 Instagram: https://www.instagram.com/justinlapree/ & https://www.instagram.com/theilluminatingco/ 🎥 Justin’s Documentary: https://youtu.be/JEdF2iwKovg?si=nx-2WY4IlCQUKoef Connect with Clarity to Consciousness:🌐 Website: claritytoconsciousness.substack.com📧 Email: kristen@claritytoconsciousnes.com📸 Instagram: @clarity_to_consciousness🎥 YouTube: @ClaritytoConsciousness🎨 Graphics: Triboo Design🎵 Music & Editing: Luke Bace📷 Photography: Michael Spain-Smith---------------------------Guest Disclaimer:The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.Medical Advice Disclaimer:Thank you for tuning in to our podcast. We want to emphasize that the information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    44 m
  • Ep. 25 | Clarifying Conscious Performance with Moha Bensofia

    Ep. 25 | Clarifying Conscious Performance with Moha Bensofia
    Apr 15 2025

    What does it mean to perform at your best—consciously? In this episode, visionary entrepreneur Moha Bensofia joins Kristen Leigh Griffiths to explore the concept of conscious performance. From his global journey of personal transformation to his investment in Mendi—a neurofeedback device designed to enhance focus, emotional regulation, and mental clarity—Moha shares how intentional tools and environments can help us show up more fully in life. This conversation blends science, self-trust, and purpose into a powerful reflection on what it truly means to thrive from the inside out.

    Takeaways:

    • Neurotechnology like Mendi can support cognitive and emotional wellbeing.
    • Changing your environment can catalyze personal transformation.
    • Intuition and alignment with a founder’s vision are key in early-stage investing.
    • Routine and consistency are essential for sustainable mental health.
    • Layering wellness tools leads to deeper, long-term benefits.
    • Real-world experiences with Mendi demonstrate its potential.
    • Emotional regulation strengthens focus, performance, and decision-making.
    • Trusting yourself is foundational to conscious living and personal evolution.


    Learn more about Mendi:

    • 🌐 Mendi website: www.mendi.io
    • 📸 Moha's Instagram: https://www.instagram.com/mohabensofia/


    Connect with Clarity to Consciousness:

    • 🌐 Website: claritytoconsciousness.substack.com
    • 📧 Email: kristen@claritytoconsciousnes.com
    • 📸 Instagram: @clarity_to_consciousness
    • 🎥 YouTube: @ClaritytoConsciousness

    🎨 Graphics: Triboo Design

    🎵 Music & Editing: Luke Bace

    📷 Photography: Michael Spain-Smith

    ---------------------------

    Guest Disclaimer:

    The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.

    Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.

    Medical Advice Disclaimer:

    Thank you for tuning in to our podcast. We want to emphasize that the information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    40 m
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