In this episode of Claire In A Chair, we’re diving into a question that so many of us face: should you set your expectations high and risk disappointment, or keep them low to protect yourself? We’ll explore why low expectations can feel safer but might hold you back, how high expectations can be motivating but also lead to pressure or letdowns, and why the real magic is in finding a balance through something called realistic optimism. Whether it’s about school, friendships, or everyday hopes, this episode is all about staying hopeful and grounded — so you can dream big without breaking down.

Instagram-@claireinachairpodcast

Website-https://sites.google.com/view/claireinachair/episode-49

NEW EPISODES EVERY SUNDAY AT 9AM

Is it better not to know the truth? In this episode, we explore the idea that ignorance might feel like peace—but only for a moment. We’ll talk about why avoiding hard truths can backfire, how knowledge gives us real power, and why facing reality (even when it hurts) might actually be the key to long-term peace.

Instagram-@claireinachairpodcast

Website-https://sites.google.com/view/claireinachair/episode-48

NEW EPISODES EVERY SUNDAY AT 9AM

In this episode, we’re talking all about how to make the most of your summer — without getting overwhelmed or stuck in lazy-day mode. When school’s out and there’s no routine, it’s easy to lose motivation. But summer is actually the perfect time to set goals, build new habits, and work on things that matter to you. Finishing driver’s ed to prepping for tennis tryouts and learning basic life skills like doing laundry and making meals — I’m right there with you, figuring it out as I go. This episode is for anyone who wants their summer to be more than just a break — but a chance to grow, try new things, and feel proud of how they spent their time. This episode is also about how to make and follow your goals not feel like a chore.

Instagram-@claireinachairpodcast

Website-https://sites.google.com/view/claireinachair/episode-45

NEW EPISODES VERY SUNDAY AT 9AM